I EAT THESE 5 FOODS & My Body is 30 YEARS YOUNGER! | Harvard Genetics Professor David Sinclair

Published 2024-06-25
I EAT THESE 5 FOODS & My Body is 30 YEARS YOUNGER! | Harvard Genetics Professor David Sinclair

David Andrew Sinclair, an Australian-American biologist and professor of genetics at Harvard Medical School, is renowned for his pioneering research on aging and epigenetics. His work on sirtuins and the biological mechanisms of aging has led to the founding of several biotechnology companies and significant contributions to the field. Sinclair's research continues to influence the scientific community and longevity studies.

"The way I see aging is that it's the root cause of most disease and disability on the planet. " – David Sinclair

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▶Speakers:
David Sinclair
‪@DavidSinclairPodcast‬
twitter.com/davidasinclair

Lewis Howes
   / @lewishowes  
https://instagram.com/lewishowes

►Music:
Epidemic Sound

►Time Stamps:
00:00:00 Introduction
00:01:30 Reverse Aging With Foods

►Video footage: All video footage used is either licensed through either CC-BY or from various stock footage websites. All creative commons footage is listed at the end of the video and is licensed under CC-BY 3.0.

►Disclaimer: This video was fully edited and licensed by the team at Motivation4Health.

#diet #longevity #health #davidsinclair #reverseaging #motivation4health

All Comments (4)
  • Another Major reason for Ageing is Stored up Trauma. I do suggest lots of people go for an Ayahuasca Ceremony.
  • I am 35 and I don’t sick or don’t go to Doctors , they won’t help me anyway 🤔 I live everyday on clean diet and lots of herbal supplements. We should be also worry about avoiding cancer of any type because it’s common these days due to copper and vitamin D deficiency. 👀