In It | ADHD and sleep problems
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2022-07-12に共有
In this episode, hosts Amanda Morin and Gretchen Vierstra talk with guests who are “in it” when it comes to sleep challenges. First, hear from Belinda, whose son has ADHD, autism, and trouble sleeping. Find out how she deals with sleep challenges, both as a parent and as someone who struggles with sleep herself. Then, get expert advice from a clinical psychologist, Dr. Roberto Olivardia. Learn more about the connection between ADHD and sleep. And get ideas for better sleep from his toolbox of strategies.
To find a transcript for this episode and more resources, visit the episode page at Understood. www.understood.org/podcast/in-it/adhd-and-sleep-pr…
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Understood is a nonprofit and social impact organization dedicated to shaping a world where the 1 in 5 people who learn and think differently can thrive. Learn more about “In It” and all our podcasts at u.org/podcasts. Copyright © 2022 Understood for All, Inc. All rights reserved.
コメント (3)
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Shits messing me up just gets worse through the years get like 2 hours max sleep every night can’t stop thinking about stuff to many thoughts just make it so hard to relax
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Want to get ton's of Unsubscribes, dump tons of video's into people's Youtube feeds.
