Body Fix Exercises

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The ULTIMATE 5 Minute Posture Routine… for Forward Head Posture & Rounded Shoulders
25,026 views | 2024-07-26
Recurrent Lower Back Pain? 3 Common Causes Of Low Back Pain
5,924 views | 2024-07-18
How To Choose The Best Office Chair For YOU
3,076 views | 2024-07-01
Why Your Mid Back Is Always Sore
16,085 views | 2024-07-01
The 5 Minute Essential Mobility Routine
63,512 views | 2024-06-01
5 Important Post Workout Stretches, for Injury Prevention.
3,336 views | 2024-06-01
How To Relieve Tight Neck And Shoulder Muscles FOR GOOD
23,327 views | 2024-06-01
Why Your Neck and Shoulders Are Always Tight
221,569 views | 2024-06-01
Shoulder Mobility Exercises: Test & Improve Your Range Of Motion
6,363 views | 2024-06-01
Best Sleeping Position For Back Pain, Neck Pain & Sciatica
246,813 views | 2024-05-01
The 'Posture & Upper Body Health Solution' 12 week coaching program, by Dr Stefan Becker (chiro.)
12,731 views | 2024-05-01
Fix Rhomboid Pain In Your Chair. (4 Shoulder Blade Pain Exercises)
9,619 views | 2024-04-01
10 Ways To Sleep Better With SCIATICA & LOW BACK PAIN
6,689 views | 2024-04-01
The 3 Step System To Fix Shoulder Pain For Good.
10,414 views | 2024-04-01
Are You Doing EFFECTIVE Posture Correction Exercises? (Like this?)
8,500 views | 2024-04-01
Improved Rotator Cuff Exercises
7,078 views | 2024-03-01
The KEY To Fix Posture
19,104 views | 2024-03-01
Sore Collar Bone? Fix Collarbone Pain & AC Joint Pain Quickly.
23,251 views | 2024-03-01
3 Exercise To Relieve Arm Pain, Numbness, Pins and Needles
107,515 views | 2024-03-01
Hot or Cold for Back Pain & Neck Pain? You’re getting it wrong.
4,961 views | 2024-02-01
4 Exercises To Loosen The Middle Back. Thoracic Spine Mobility In Minutes!
24,630 views | 2024-02-01
Unlock Neck Pain & Upper Back Pain In 2 Minutes
8,497 views | 2024-02-01
Instant Sciatica Pain Relief with 2 Easy Exercises.
7,698 views | 2024-02-01
6 Do’s & 6 Don’ts To Recover From Broken Ribs
41,174 views | 2024-01-01
Front Shoulder Pain? Fix the REAL cause of Biceps Tendonitis
216,118 views | 2024-01-01
Correct Rounded Shoulders & Forward Head Posture Using One Exercise
9,820 views | 2023-12-01
The Most Overlooked Part Of Posture Correction
10,049 views | 2023-12-01
The Most Important Shoulder Exercise You’re Not Doing
12,091 views | 2023-12-01
How To Correct 4 Keys To POSTURE In 1 Exercise
8,879 views | 2023-12-01
How To Fix Posture & Neck Pain Using A Chair Headrest
15,916 views | 2023-12-01

About Body Fix Exercises

Hey! I'm Stefan, a chiropractor with 30+ years experience. I give exercises & advice to help you understand, prevent & improve musculoskeletal problems.

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