OM Chanting @ 528Hz
19,300,601
Published 2016-08-17
OM is the mantra, or vibrations that is chanted in the beginning and end of any Meditation or Yoga Practice.
OM - The most well known and universal of the bija mantras it is the sound of creation and causes energy to gather and flow upward and outward. Everything in the universe is pulsating and vibrating – nothing is really standing still!
The sound OM in this track vibrates at 528Hz which promotes healthy functioning of Endocrine System, which in turns helps in reducing the cortisol levels, thus reducing stress levels and promoting sleep time whole body cell level repair. It also helps in balancing and tuning Solar Plexus Chakra which helps in more Self Confidence and Self Esteem. When we combine these 2 powerful sources of sound and vibration, what we get is totally miraculous.
OM CHANTING MEDITATION : HOW TO DO IT?
- Begin by finding a comfortable position, but one in which you will not fall asleep. Sitting on the floor with your legs crossed is a good position to try.
- Close your eyes. Keep you hands on your knees with palms facing the sky and let the thumb and index finger touch
- Take a deep breath and Relax your Body.
- Now Start Chanting OM, along with the track. Remember not to chant loudly. These mantra is to be recited to feel your inner vibrations.
- As you chant OM feel the energy rising from lower part of the body to the top. As you recite 'mmmmm' feel the tension at the top of the head leaving your body.
- With each chant you will start feeling lighter and lighter.
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CREDITS
Vocals, Music and Production : Dilpreet Bhatia (@DilpreetBhatiaMusic )
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ISRC : USCGH1765922
© ℗ 2016 Dilpreet Bhatia (Meditative Mind®). All Rights Reserved. (@meditativemind )
All Comments (21)
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Had horrible anxiety tonight till I listened to this. My heart instantly slowed down. Thank you!
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If you read this, doesn't matter where you are right now on this planet, I wish you a wonderful night and a happy peaceful life where all your dreams become true. 🙌❤️❤️❤️❤️❤️❤️❤️❤️❤️
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To the 1% who saw this comment: You are worthy of love and positivity. May you be blessed. ❤️ Thanks for sharing.❤️
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I hope that those reading this know how sound influences the geometric shapes of water that makes up 70 percent of the human body and that water is the carrier and sender of information to the cells that can make us sick or healthy. This is the sounds I listen to daily. I wish you health! I wish you wealth! I wish you great joy and happiness the power is within YOU!
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Right now, there are people all over the world who are just like you. They're either lonely, they're missing somebody, they're depressed, they're hurt, they're scarred from the past, they're having personal issues no one knows about, they have secrets you wouldn't believe. They wish, they dream and they hope. And right now, they are sitting here reading these words, and I'm writing this for you so you dont feel alone anymore. Always remember, don't be depressed about the past, don't worry about the future, and just focus on today. If today's not so great don't worry! Tomorrow's a new chance. If you are reading this, be sure to share this around to make others feel better. Have a nice day. :)
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Nice one 🙏 Dear everyone who reads this, we don't know each other but I wish you all the best in life and happiness 🙏
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The person reading this will have an overflow of blessings ✨❤
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Thank you GOD for this beautiful Life. Let there be peace and order in Current state of Afghanistan 🇦🇫 🕊
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Har Har Mahadev Ki Jai Shri Ardhnarishwar Ki Jai Maa Jagdamba Ki Jai❤
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Meditation is my new religion and i am following it and practicing it
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HOW TO RAISE OUR VIBRATION: - Don’t be harsh or rude to yourself - Encourage yourself with your words - Let go of grudges because it is affecting you more than the other person - Eat karmic free foods (foods that are ALIVE help you) - Be authentic - Be around people or surroundings with high frequency and avoid lower frequencies - Stop gossiping and focus on creating - Start moving and have fun - Get back to nature - Meditate and BREATHE IN THAT GOODASSS PRANA 💚
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Glad to meet all the higher consciousness people here
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I have been practicing every day for 558 days. The transformation I went through is very difficult to describe in words. Many thanks and lots of pureLOVE from Turkey ❤✨💌
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Glad to meet all the higher consciousness people here. you are my tribe, my support. I feel so alone with fam and friends not understanding me about stuff like this. Much love and light everyone <3
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Whoever is reading this... YOU are loved, YOU are important, YOU are going to be successful... Don’t think too much, take a breath and relax😘
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As I take a shower I listen to this Om Chanting and I vision the water from the shower with bright healing lights around it falling on me cleansing all the bad energy in and around me. I feel in peace and relax after I shower. I also play this before I sleep to ward any negative energy around or in my apartment that I might have picked up from outside.. Sending love, peace and light to all of you watching this channel. Blessed be..❤️🙏🌸
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To the person reading this: You are who you are. You are a gorgeous and beautiful creation. You are a masterpiece. You are who you are. You are strong and courageous. You can absolutely do it. You are powerful. Remind yourself that you are who you are. Move forward with your determination, and conviction. You can absolutely do it. Have a great day ahead, Remember you are who you are. ❤️❤️❤️
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OM is the universal sound! A natural healer!🙏🏽
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whoever is reading this , just know that things will get better and I truly mean it by my heart 💗 have a good night 💫
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Tomorrow morning I Have my uterian related surgery, and I can’t sleep myself. It is so difficult to get sleep, I am scared for tomorrow. Wishing to complete the operation soon and recover myself, listening to OM chanting giving me strength Now 🙏🏻
