Brené Brown on Worthiness
Published 2023-10-24
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When ordinary people share the authentic backstage truth behind their success, the doors of possibility open for all of us! Many years ago I came across a lady who had not graduated from college until she was almost 30 years old. By the time I had found her, she was a college professor and on the verge of changing millions of people’s lives. This woman is Brené Brown. Brené has spent the past two decades studying courage, vulnerability, shame, and empathy. She is the author of six #1 New York Times bestsellers and is the host of two award-winning podcasts, Unlocking Us and Dare to Lead.
Brené’s TED talk on the Power of Vulnerability is one of the top five most-viewed TED talks in the world, with over 60 million views. Brené is the first researcher to have a filmed lecture on Netflix, and in March 2022, she launched a new show on HBO Max that focuses on her latest book, Atlas of the Heart.
In this interview with Brené, we talk about the idea of being enough, love + belonging, worthiness pre-requisites, our shame gremlin of never good enough, the things in our life that keep us small, and our triggers. Every time I listen to this interview I learn something new or am reminded of something I want to remember and I did the interview with her.
Chapters:
0:00 Introduction
0:45 About the interview
2:59 Interview with Brené Brown
56:11 Outro
All Comments (5)
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I am in my 70s and I am just now getting my arms around this whole issue. I’ve listened to hours and hours and I am in the process of reading two of Brené Brown‘s books. Making it a practice is the tough part. Because of coming from an alcoholic family and growing up as an alcoholic, it has taken me a while even though I’ve been sober for almost 40 years now. Becoming sober didn’t solve any of the problems other than being sober. It just began the work I needed to do on myself. This has given me tools. Thank you so much.
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The work of Dr. Brené Brown has changed my life.
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Our True Parent God created us all in Love and given us the gift of life. Our worth can not be earned also love can not be earned yet most of us believe we have to earn both.
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❤
