12 Exercises for Martial Arts

Published 2015-08-06
12 Exercises for Martial Arts. Kung Fu Workout! Get up, workout hard, stay safe, and train these 12 exercises of Chinese Kung Fu with me! Complete this video and routine at least 4-5 times a week. If you want more of a workout then complete this video for 5 sets or 5 rounds! 50% of Kung Fu and Martial Arts is about fitness, health, and the workout! Stop what you're doing right now and do this instead!

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All Comments (21)
  • @banne7138
    My anime addiction has made me come to this-
  • @onlykarate7942
    Jake I am a Karate black belt and I do a lot warm up exercises including Indian yoga postures. I am quite impressed by your skills and sequential representation. carry on brother.
  • @tushar395
    Thankyou so much sir I am from India I am very inspire Thank you
  • @jpg...9734
    How to learn kung fu. Step 1: Pick up your jacket.
  • @pasquinilli
    Great group of exercises! Speed, strength, endurance, flexibility, and chi power! Perfect!
  • @ZindagiJhandwa
    i will practice it daily i want to be strong and fearless😐
  • @simplesoni9310
    It is so difficult but you're doing this flawlessly! Hats off!
  • @RealKungFu
    Follow Me on Instagram @ "JakeMaceTaiChi"
  • Opens YouTube This guy : Welcome to my Instagram . Me : Boy I'm too high Covid lockdown :🙄
  • @abdulquadir3611
    Push-ups, pull-ups, squats, leg raises, bridges, …I love it!
  • @RealKungFu
    12 Exercises for Martial Arts.  Kung Fu Workout!  Get up, workout hard, stay safe, and train these 12 exercises of Chinese Kung Fu with me!  Complete this video and routine at least 4-5 times a week.  If you want more of a workout then complete this video for 5 sets or 5 rounds!  50% of Kung Fu and Martial Arts is about fitness, health, and the workout!  Stop what you're doing right now and do this instead!
  • @camrod95
    I was thinking I could do this right now, then I saw 12
  • All the people who have disliked your video, in fact, all those people were jealous of your talent and your videos and started getting jealous of you, so I liked your video. But Respected Master ji, you are very talented and a smart and healthy teacher. You have shared a good practice video. Thank you.
  • @clayfarrar3376
    Jake, you are such an inspiration for me. I studied karate for about three years, and was about 6 months away from obtaining a black belt rank before my dad's job changed, and I moved about 18 hours away. I couldn't find a dojo like mine so I got depressed that I couldn't continue, and quit. Now, three years later, your videos inspired me to get back into martial arts, and I'm studying the Vietnamese style Cuong Nhu
  • When i saw the last one ...it was like mind blowing ...i definitely wanna teach this to my daughter
  • @vikkisk7253
    Thanks for the video. I will practice those exercise daily. Even I want to be fearless and defend my self. Thank you very much
  • @HeadsUpTV
    His core strength is off the charts!