Das beste gesunde Energiedessert ohne Zucker, Mehl und Eier! Rezept für eine Snackbar!

Süß und Gesund
Süß und Gesund
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Published 2024-05-20
The best healthy energy dessert without sugar, flour and eggs! Snack bar recipe!

How to prepare a healthy energy dessert without sugar, flour and eggs? This quick snack recipe is perfect for you! Make this healthy snack!
Just grab some nuts and oatmeal!

This is a delicious and quick homemade dessert recipe!
A healthy, sugar-free dessert that's easy to make at home!
Everyone will love these healthy snacks!
There are two dessert recipes in this video! One is prepared in the oven, and the other is a no-bake dessert!
Write in the comments which healthy dessert did you like best?

The entire cooking process is shown in detail in the video! Watch carefully and do not rewind so as not to miss important moments!

I really love cooking and I’m very pleased if my videos inspire you to cook something too! Experiment! And share your successes in the comments! I try to answer your questions, so feel free to ask them! 🙏

Ingredients:
- dried apricots - 100 g / 3.5 oz
- oat flakes - 200 g / 7 ounces
- cashews - 30 g / 1 ounce
- walnuts - 30 g / 1 ounce
- sunflower seeds - 2 tbsp.
- coconut flakes - 2 tbsp.
- ground ginger to taste
- honey - 2 tbsp.
- mixed nuts - 30 g / 1 ounce
- dried cranberries - 15 g / 0.5 oz
- dark chocolate without sugar - 50 g / 1.7 oz

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