4 Minutes of Recent Personal Record Lifts

Colin Brandon
Colin Brandon
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Published 2022-06-17
0:00 Weighted chin-up 3 rep max PR
0:33 Dumb bell bench press 6 rep max PR
1:09 Weighted push-up 12 rep max PR
2:06 Front rack Bulgarian Squat 5 rep max PR
3:02 Unilateral barbell Romanian deadlift 5 rep max PR

Taking a break from powerlifting and am focusing on other forms of PRs.

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#weightedchinups #weightedpushups #personalrecord
All Comments (2)
  • @timeless6793
    You are the progression King 👑, this is my favorite.