How to be socially magnetic | Ben Chai | TEDxSurreyUniversity

1.develop self worth (mirror technique) 2.accept the way you are 3.self affirmations 4.add value to everyone you meet 5.what makes you exicted about life? 6.go deeper and deeper into the opposite person favourites 7.walk away from negativity

"Add value to every person you meet." Simple as that. Well done Ben, this is a really really REALLY powerful TED Talk

How to be magnetic instantly: • Develop Self-worth • Add value to other's peoples lives • Learn to Walk Away (Negative People)

You can tell this guy has really practiced his presentation and is fully confident in the message that he’s sharing

You don't realize this but as you grow up, being surrounded by people like Ben is a blessing

"Add value to every person you meet." Make the other person the main character in your conversation. Amazing and thanks a lot.

I had ZERO self esteem and practically hated myself until I started speaking positive affirmations in the mirror. It was SUCH a challenge to start but looking back if it wasn’t for that one practice I wouldn’t be the successful confident young woman I am today💕 KNOW THY SELF

And 15:35.. adding context, some people look like they are tolerating you but might actually be dealing with social anxiety. Have discernment. Your persistence and warmth with someone who is finding it hard to express themselves might leave a positive impression of care and warmth that others fail to give. Keep your compassion and keep an open mind. You don't know the reason why someone acts the way they do, and normally its their own insecurities and nothing to do with you.

This was so incredibly helpful to watch. As someone who’s struggled their entire life with personal image, and social anxiety, it’s been difficult to try to communicate with people in a way that portrays conviction, confidence, and connection. Immediately showing interest in that persons passion, what makes them happy, what brings them joy, it opens the door to a conversation that’s valuable to everyone. A very simple but effective way to connect with someone on a much deeper level. I’ll take this with me

I read Ben Chai´s book "Social Magnetism" half a year ago. It has dramatically changed the way I network.

I HAVE DONE THE MIRROR THING SINCE HIGH SCHOOL. I always told my friends about it when they were struggling to appreciate themselves - and I believe it helped them through the years. when I am having a rough day, I look at myself in the mirror and remind myself what is great about me. I think it's important to recognize millennial culture in this practice too - selfies and snapchat and mirrors aren't solely about being narcissistic, but instead, building confidence in a microscopically judgmental world.

Networking and attracting the right people is kind of an art. And indeed, it's all about adding value. Read Ben's book, Social Magnetism, and really recommend it as it's very practical and contains lots of insights.

Having worked with Ben, he is the consummate professional. He is a savvy entrepreneur who leads with his heart helping others to learn and grow. He is an expert presenter who is well rehearsed and knowledgable on many levels. This

Thank you to everyone and TEDx Surrey for providing a lovely platform to share and for all your lovely comments. Below are a few behind the scenes notes. Do feel free to add your own persepctives :-) Develop self worth by deep self acceptance. Affirmations are a great tool but have been shown to be ineffectual long term. For example, if someone used an affirmation such as "I am great" and used this affirmation every day. Your unconscious self will be shouting this is a lie - "I am not great". This tension between your conscious self and your unconscious self will ultimately cause depression, or stress related illnesses. . Adding Value Adding value to other people's lives is also tricky one for many reasons. Three examples:- you may not feel you can add value to someone because you do not connect with their vibe, you have lack of your own self-worth (hence why the first point is important), you may feel that compared to you they are significantly accomplished in life. This Tedx talk shares how you can add value to others when you feel you have no value to give. For example, if you have low self esteem or what society may label as a lowly job. Learn to walk away Finally learning to walk away.....depending on the culture, society and self-worth, many find it difficult to walk away. An understanding of what we mean by negative people is also important. In strategic terms, 1. Walk away from people who abuse you. ie they abuse who you are or your time. 2. Walk away or severely limit contact with people who drain you. There is nothing particularly wrong with these people and other people would probably enjoy being with them but for you they just drain your energy. People who are constantly complaining but never taking any action to deal with their complaints may be an example. 3. "Negative" people....nobody is inherently negative or positive. Many businesses fail because they do not listen to "negative" people or label people as negative rather than evaluating whether the person's perspective is right for a give time and situation and then using risk management techniques to mitigate the potential unwanted outcome.

Great talk. Unresponsive audience. feed them to the crocodillos

This man won my heart he is so kind

I love how Ben demonstrated immediately what he is "preaching" - how he got Trayan on stage. So simple and yet so powerful.

Kirill from Russia here - found your social magnetism talk really helpful in connecting with others

I've noticed that Ben himself has answered many of the comments personally. How lovely is that. An infectious enthusiasm.

Yes, I want to live longer :) 1. Develop your self worth - value yourself, positive affirmations - mirror technique, accept yourself. 2. Add value to people you meet everyday - Instead of asking data sharing questions, ask questions that are exciting. 3. Walkaway from negativity.