Full day of Eating - Fat Loss Diet (Indian Style)
3,876,417
Published 2018-12-21
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In this video I am going to share with you how you can effectively lose fat using the powerful techniques of traditional Indian nutritional science.
The best part is that this diet is practical with simple homely vegetarian recipes made from the ingredients which are very easily available in Indian kitchens. This diet plan won't rip your pocket either.
Watching this video you will get a clear idea as to how you should go ahead with your fat loss journey.
0:48 - Good morning
01:10 - Early Morning Snack
01:41 - Breakfast
02:39 - Do not miss this.
02:44 - Morning Snack
03:03 - Lunch time
04:35 - Evening Snack
05:18 - Dinner time
07:06 - Don't miss this either.
07:13 - Before bed
07:30 - Good night
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Music Credits : YouTube Audio Library
I wish you good health.
Fit Tuber
All Comments (21)
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Hello Friends! What should be topic for the next ‘Full day of Eating’ video. Comment below. To buy Authentic Supplements from Nutrabay, click this link - bit.ly/2QISeOf
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the best thing about video you directly jump over concerned things without wasting time .
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Bro's content is always great How many of you agree??
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is there someone who is laying on bed n watching it?!
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"my name is vivek and thank you so much for watching." I'm a fan of the way he says it.. ❤️😊
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Feel proud to see younger person like you soooo traditional following our age old way of eating living healthy way..God bless
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I was 82.5 kg, within a week i lost 2.5 kg....by following this diet It works definitely , everyone must try .... Thanks fit tuber ✌️
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This video totally syncs with the "ayurvedic diet plan" video in terms of timing of food, water, content of food Appreciate & Respect your hard work brother 🙌🏻💯
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I have been binge watching your videos and I must say I haven’t come across someone who does such hard work to save others from bad.
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Fitness is not a destination it's a way of life. -Vivek (Fit Tuber)
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More than 80% of the benefits I obtain is from the happiness of following a good healthy diet... Just like Placebo effect 😅😅😅🙌
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I like the way he told “ Breakfast is coming up”.❤️❤️
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Every time I see your video, I fall short of words. But there is a saying, " वो बात ही क्या जो लफ़्ज़ों में बयां हो जाये?" Thanks for the inspiration. Keep growing veere!
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Only channel who makes every meal tasty and promotes ayurveda and who tells indigenous knowledge is the best.
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I do night shifts and have classes during day time.... so my eating habits are worst... your videos motivate me to eat at least healthy if not on time... keep going your are the best.. love from Canada
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His way of speaking, with equal pauses, with no ups and downs in speech, is amazing...Even he speaks hindi in the same way...I believe he will speak Punjabi in a natural way...😁😁
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Finally a good and genuine clutter free YouTube channel for health, fitness and lifestyle.. and the best part is the way you use our ancient wisdom and ways.. according to Ayurveda. Thanku for all ur efforts.
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Living in Australia, always great to get an idea how others get fit and keep that way. Awesome channel!
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I am in love with Indian culture, you cook so simple and love it
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Although I have no goal of achieving fat loss but the superb and straightforward info u provide in ur video made me ur fan! Keep it up dude!!
