Gravitas Plus: The truth behind preserved and processed food

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Published 2022-07-17
Packaged and processed food items have become a part and parcel of our lives. Chips, biscuits, heat-and-eat food, cold cuts, noodles and frozen snacks can be found in most kitchens. What happens when you consume them regularly? Listen in to Palki Sharma.

#gravitasplus #processedfood #palkisharma

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All Comments (21)
  • @_Diana_S
    I loved the phrase: " chemicals that extend their shelf life and decrease yours". So true.
  • @lekhraj2482
    Best line “ Chemicals extends their (packed food) shelf life, but reduces yours. “
  • This video changed my life. No packaged food now. It has had a great impact on my body
  • @RayMak
    As a food science student and practitioner. I fully agree!! Just dropping by to show my love for Indian food!
  • I lived in India twenty years ago and absolutely loved that you made meals from real ingredients. Don’t let Western companies sell you our model of processed foods. It WILL kill you!
  • @TheSnerggly
    I knew I loved Indian food for a reason! This is a great video! I want to say the hardest thing I've ever done, I am not joking was to give up processed foods. I still eat saltine crackers when my stomach is upset but rarely. I lost 7 pounds giving up processed pretzels, snacks. Hard to do but it's worth it.
  • I love how she deliver every pieces of details and information about this matter.
  • @Harsh-cr6ph
    My grandmother's is 98 years old... We live in village in Bihar ... With Organic farming, self dependent on vegitable , greenery etc . My village is totally cut off from western culture from dress to food 😃 .. i love my village 😸
  • @kennethw6962
    This video brings up a really thought-provoking question: if bacteria won't eat it, do you really want to eat it?
  • @The1blackjaguar
    "Chemicals that extend their shelf life but reduce yours" what a punchline, if this doesn't open people's eyes and mind, nothing else will. What an amazing lady!! It's always such a pleasure listening to words just roll out of her mouth, Big fan 🙏🏽🤣
  • I’m a big fan of these spices for any kind of cooking. I’m glad to see this sort of public outreach for healthy living. We can see the obesity problem rising in China where people were much thinner at one time. So public outreach is absolutely important to a healthy society.
  • At last, Palki I’m so glad that you put out this information as I’m always concerned and aware of the harm processed food can cause. I’ve always cooked fresh from scratch as I’ve never been a fan of processed foods also being a vegetarian I learnt to cook from my aunts, and grandmother so glad they were passed down cooking skills and hence onto my children. It’s both fun and enjoyable. It’s the parents responsibility to ensure the future generations do the same. I’ve worked full time but managed to put good simple Gujarati food with hot rotis everyday which my children enjoyed. It gave me so much pleasure knowing they ate healthily. Secondly, videos on YouTube about Indian street food are ruined by adding on piles of cheese and laden with mayonnaise in almost all street food. Not only it looks disgusting but unhealthy. I don’t think in general the public are aware of health problems they may encounter in future. Please make public aware. Indian food is so misconstrued. It’s the most tastiest and healthiest.
  • @JonBoltinghouse
    Palki saving lives as well as serving gold star journalism. You are a gem to the world! ♥️from🇺🇸
  • @milindbhai1
    Palki, you have picked on a very sensitive subject. You have provided a much needed perspective. Nothing healthy can ever come packed in a box
  • I recently (at age 62) gave up processed foods a few months ago and find it is so much more affordable to cook from scratch. I buy lots of frozen fresh vegetables and replaced meat with fresh eggs. I gave up sugar, flour, lard and replace with honey, butter and coconut flour or almond flour. I feel so much better and I have already lost 10 lbs without feeling deprived.
  • @sonamd7156
    I have been trying to tell this to people around me, but unfortunately, they are unwilling to make changes in lifestyle. I myself do not eat any of these, and today just felt Palki ma'am presented all of my feelings by her excellent oratory skills ❤️. Those stupid daily ramen challenges !! I am really proud of OUR Indian tradition & culture. Everything. Thank you 💓🙏
  • "Chemicals that extend their self lives but reduce yours" 👌👌
  • I'm From West Bengal and I feel blessed that I love in a state where homemade food are most common ❤️❤️❤️most of bengalee including my family cooked 3 meals a day and very rare we eat packed food when we are out side I brought home made tiffin I love home made food ❤️❤️❤️
  • @nilnil8411
    This is what News network should be, informative, precise and helpful. Excess salt is responsible for a lot of diseases
  • Many of the foods that we chow down on every day were invented not for us, but for soldiers. Energy bars, canned goods, deli meats all have military origins. Same goes for ready-to-eat guacamole and goldfish crackers. HPP is an exception