The ONE Thing Dr. Barbara O'Neill Does EVERY Morning for ENDLESS Energy
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Published 2024-07-22
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Key Points:
1. Avoid Energy Drinks: Many energy drinks contain harmful levels of caffeine and sugar, causing long-term health issues.
2. Barbara O'Neill's Morning Ritual: Drinking warm lemon water boosts energy, improves digestion, supports liver function, and promotes overall well-being.
3. Benefits of Lemon Water:
- Boosts Energy: Rich in Vitamin C, essential for energy production at the cellular level.
- Supports Liver Health: Enhances bile production, aiding digestion and detoxification.
- Balances pH Levels: Helps maintain an alkaline environment in the body.
- Aids Digestion: Stimulates hydrochloric acid production, promoting nutrient absorption.
- Immune Boosting: Increases white blood cell production, enhancing immunity.
- Hydration: Helps maintain proper hydration, essential for overall health.
4. The Importance of Hydration: Proper hydration is crucial for maintaining energy levels and overall health. We lose about 2.5 liters of water daily through various bodily functions.
5. Why Lemon Water?: Lemon water with a pinch of salt helps water penetrate cell membranes, ensuring proper hydration at the cellular level.
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Engagement:
What part of this video inspired you the most? Let us know in the comments below! 💬👇
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#LemonWater #BarbaraONeill #EndlessEnergy #HealthyHabits #NaturalRemedies #BoostYourEnergy #MorningRoutine #HealthTips #VitaminC #Detox #LiverHealth #Hydration #AlkalineDiet #ImmuneBoost #HealthyLiving #NaturalHealing
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💡IMPORTANT DISCLAIMER:
This video discusses alternative and natural healing methods. While many find these practices beneficial, they are not substitutes for professional medical advice, diagnosis, or treatment.
The information presented is for educational purposes only. It represents the views of specific practitioners and may not align with the mainstream medical consensus.
Please note:
1. Natural healing methods, while often helpful, are not universally proven or regulated.
2. What works for one person may not work for another. Individual results can vary significantly.
3. Some natural remedies can interact with medications or be unsuitable for certain health conditions.
4. Always consult a qualified healthcare professional before starting any new health regimen, especially if you have existing health issues or take medications.
5. This content should not be used to diagnose or treat any health problem or disease.
We encourage viewers to approach all health information critically, conduct research from reputable sources, and make informed decisions with professional medical guidance.
Horizons Health and its creators are not liable for any actions taken based on this information. Your health and safety should always be your top priority.
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⏰TIMESTAMPS:
0:00 Intro
All Comments (21)
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Lemon water, watermelon, blueberries, strawberries, ashwaganda, curcumin, turmeric
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I think the most important part for me was knowing that the reason I pee all the time when I drink a lot of water is because it isn't going into my cells. So I started today with the lemon water and the Celtic salt I didn't have any Celtic salt today but I did use Sea salt. And then I figure I will have coffee later today with my daughter when I go to Starbucks but for now on it's going to be warm lemon water in the mornings
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I would prefer to hear it directly from barbers O'Neil herself,
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The things that you teach me are so good that I have SUBSCIBED! Thank you — much appreciated…
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I went to Weimar Health Institute in California for 18 days and that was really a good deal but one of the lectures they did on water they never mentioned Celtic salt. That surprised me
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Good Information
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No wonder i dont have any reaction after taking flush Niacin in the evening. I am on lemon water in the morning daily.
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i drank a little fresh lemon in water for a few days in a rwo and my bladder hurts so much, is this IC? Vinegar does same.
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Can I use the pink salt to mix with the lemon water?
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Ascorbic acid from urbn platter.. is this good? Pls advise.. though I don't see the Bioflavonoids mentioned in ingredients.. neither I find any product as Ascorbic acid with Bioflavonoids
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What if you have acid reflux? Still use lemon? Or less use lemon?
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❤
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Now because of this news lemons will cost 10 dlls each,
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May heart stomach.
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Why does this guy repeat everything Barbara says, why not just play her video
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اذا كنت مريض ...اخبرني بمرضك لأساعدك بالمعلومه اللتي تفيدك 🔥🔥🔥
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Why do u keep repeating what she is saying instead of letting her do the talking. Is ur communication better than hers?
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Remember though like I don’t know 34 years ago, they said to do this no many it was more than that actually then all of a sudden they came back and said actually no this is bad for you. They can’t make up their mind one minute. It’s good one minute bad I don’t know what to believe honestly
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Most inspiration from your video i get when i listen to Barbara. Next time more of her and less of you.
