Intense Study - 40Hz Gamma Binaural Beats to Increase Productivity and Focus
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Published 2023-06-22
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π΅ Binaural Beats Explained
Binaural beats are auditory tones that are created by playing two slightly different tones in each ear. When your brain hears these two tones, it creates a third tone, which is the binaural beat. Different frequencies of binaural beats are associated with different brainwave states:
Alpha (8-13Hz): Relaxation and creativity
Beta (13-32Hz): Alert focus and concentration
Gamma (32-100Hz): Peak awareness and cognitive function
π Understanding Gamma Waves
Gamma waves (32-100 Hz) boost attention, memory, and perception. Dr. Andrew Huberman of Stanford University endorses Gamma waves for improved concentration and cognitive performance. π§βπ¬π¬
π Enhance Your Productivity
Whether you're a student, professional, or working from home, harness the power of binaural beats to sharpen focus, improve memory, and banish distractions! ππ»
π‘ Tips for Maximum Effectiveness
Infuse your study space with essential oils like Rosemary for memory and Lavender for stress relief. Rosemary and eucalyptus essential oils can boost focus, making them perfect for intense study sessions or workdays. πΏπ
π― Key Benefits
π§ Improved Memory
π Reduced Stress
π Increased Focus
π΄ Don't Forget to Turn off Your Brain
Enhancing concentration with Gamma and Beta waves is great, but extended use may affect sleep. Incorporate Alpha or Delta waves post-work for a restful night. Improve sleep quality by transitioning smoothly to bedtime. πβ¨
DISCLAIMER
The information provided is for educational and informational purposes only. It is not a substitute for professional advice. Use the content at your own risk. We recommend consulting experts before making decisions. We are not liable for any consequences resulting from reliance on this information. By using this content voluntarily, you accept full responsibility for any consequences, assuming all associated risks and liabilities, including losses, injuries, or damages. They should not be listened to while driving or operating heavy machinery. I may receive a small commission for purchases made through these affiliate links.
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All Comments (21)
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Hey everyone! Just wanted to drop in that we have launched a GoFundMe campaign to upgrade our music production setup! If you've found value in our content and want to support us in creating better tracks, consider contributing. Every little bit helps! Thanks a ton for your support! gofund.me/15739959
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To everyone reading this, I sincerely pray for that whatever is causing you pain or stress will pass. May your negative thoughts, excessive worries and doubts disappear, replaced by clarity and understanding. May your life be filled with peace, tranquility and love
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this is to people who are studying...stop scroling...get back to study...this will help you a lot...ππππ
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I'm 31 years old, was betrayed, unemployed for few months, single mom of two, and have had multiple job applications rejected. I am still alive and fighting thanks to the support of family, friends, and good people. God has never left me, God is always with me, and I will overcome all of life's challenges because God is always with me. After 5 years, I will come back to this comment and reflect on how I crashed and survived.
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If you need to study and you're scrolling, this is a gentle reminder to get right back to work. It absolutely works
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To everyone who's studying with this music: Checklist: β’ A bottle of water, at least 1liter. Your brain works better if it has enough water and drinking helps you to concentrateπ§ β’ Your charger. You sometimes don't even notice that your device's battery is going down, so better have it plugged in all the timeπ β’ Your headphones. You will be able to focus more with headphones, because it blocks background noises. Also, if it's a late night study session, you won't wake up anyoneπ§ β’ a tea or coffee. Coffee keeps you awake, green or black tea can make you feel more awake as well.β β’ Your study/work stuff: your laptop/tablet/phone , a few pens, paper or whatever you need.β¨ β’Anything else you could need, what about a heat pad, a blanket, a good lamp, your pet so you have a study buddy π Reminder:After an hour, you should stand up and walk a bit around. Better stop the music or put on different music for the break. Open your window, even if it's cold outside. Fresh air will make it better, trust me. You could also lay your head down on your desk for ten minutes and listen to a podcast. Or, if you have to read a book, listen to the audiobook of it. You can also listen to the audiobook while doing another thing, that's even better than listening to music while reading the book. I hope y'all had a good day, if not, that's okay too. Remember to take care of yourself and try to get some sleep tonight DISCLAMER: I did not create this, I found it on other playlists. I still wanna help people out and get them through any stress (:
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This comment section is purely motivation and amazing! β€β€ Best of luck to all of you β¨
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i caught u! stop scrolling. u can do this. never give up β¨β¨
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AD DISCLAIMER With regret, we want to share that YouTube no longer allows us, as creators, to decide where ads appear in our videos. Ideally, we'd prefer to keep them solely at the video's beginning and end to avoid disrupting your study sessions. We're sorry for any inconvenience this may cause and wish we had more control over it. Despite this, we hope you understand that advertising is crucial for us to generate enough income to cover our production costs. Your ongoing support genuinely means the world to us here at SF, and we're so thankful for the opportunity to be of help to many of you. We hope you will consider subscribing so we can keep giving you more content to help you work! β Team SF
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This music is just magic. It helps you a lot to concentrate and focus and I, personally, have been using this since a long time now and it is really helpful. All the best to everyone reading this comment for your future!!
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To all you studiers in school, use this when you land your career jobs too. It helps tremendously for focusing on work as well!
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Pure magic. I have never studied with such focus since a year. I started this 30 mins ago and I DESIRE to complete the chapter before doing anything else. I wish I had found this before.
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I am taking business law for my final exam today. Please pray for me πππ»
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Tbh This music was actually quite helpful I just completed another study session for my physics exam tomorrow. And this music is helping me to concentrate a lot more
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locks my brain on "study mode"- I like it!
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The other beats I've tried tend to sound too static-y. This one is so crisp and scratches my brain just right.
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Since 13 years ago, as a post doc researcher, I have not had a life at all and sometimes I feel I hv lost myself in studying to change the world! Listening to this musical beats overtime calms my brains and a game changer! I wake up with energy to get back to that computer with focus and aim to complete my research! Thank you for thisβ€β€β€β€β€β€β€!β€β€β€β€β€β€β€
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I canβt be the only one who almost fell asleep while studying and listening to this
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Wouldn't say this is..study music.. closes eyes...like the air is about to kiss me..
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I've been listening to this for 2 weeks. This sound makes me more focused rather than listening to music. Thank you so much for this brooo. Malaysia kemonn no more kpop/drama while studying