What the recovery process of an Existential Crisis looks like

Hello Robin, I am not the type to write comments and even less under English videos because I am French but I wanted to thank you very much because your videos help me enormously in my recovery from existential anxiety/crisis and DP/DR. I would have loved to contact you for coaching but I'm French and I don't speak much English so I'm happy with your videos with subtitles and they do my morale a lot of good. THANKS.

Thank you for these, between you and Swammy g’s channel it’s helped me survive the last few months, every night I have existential crisis and panic attacks, sometimes even if I’m exhausted and I fall asleep I will then wake up in the middle of the night to an immediate existential panic attack. Meditations and surrendering are getting me through it and I have noticed strides in my recovery with the tips you’ve provided and emotions are coming back slowly. Thank you and I hope you keep helping people going through this terrifying process because you really make a difference!

So good. Thank you!! Being awake in a sleeping world is hard… and it’s not talked about enough!! Thank you!!

My life is like: Half of the day: has a existential crisis, feeling dead, depressed. The other half: "LIFE IS THE BEST!!"

Thank you for all your help, Robin. I’m happy that you’ve been producing videos regarding existential crises and DP/DR. They are no jokes. I struggle a lot with religious obsessions, esp. a fear of hell/simulation/video game. I’ve been trying to surrender (funnily enough, Islam means to surrender), but with religious obsessions, it’s difficult because there is no way to be 100% certain. And it eats away at me. Anyway. Hope life in Norway is great and not too cold!

7:00 & 7:40 helping me. Especially learning to just SURRENDER to this experience. I guess once I surrender it won’t be as hard nor be uncomfortable anymore. It will be cool breeze of having a different outlook/perspective on my life. I like how you compared a break up in a relationship to Existential anxiety/crisis. Once you fully get through it the thoughts won’t phase me anymore. I understand this now. Time for the practice of surrender. Thank you 💛

i also have a tip for other people you should stop looking things up on google only if it’s 100% necessary don’t look at people’s opinions because those people just gave up without even trying to figure this shit out and it makes you doubt everything even more

Your videos have saved me from many impending panic attacks back when my dpdr was at its worst lol. Thank you for that. I’m still on my crisis journey but you’ve given me such an amazing perspective and your videos have remained to be some of the only sources I’ve found online that I fully relate to and gain hope from. Thank you so so much you deserve the most amazing happy life :)!

Hey! I just wanna say thank you, your videos helped me a lot in overcoming my existential crisis. I hope that you will keep filming them because I'm sure that there are many people who need help. Good luck!

thanks you so much, i feel like i am not alone anymore, i am confident one day i will be living the life i always wanted

So glad I found you Robin! Your videos have been so helpful in explaining exactly what I feel. I am moving through these emotions as you described and nice to know that I am not alone. Appreciate you taking time to help us heal.

I’ve been in counseling since September 2023 for grief, anxiety and mild depression due to 4 life events that triggered me. It’s helped but I always felt I was only treating symptoms and not the root issue. I just saw this yesterday and first 3 minutes of this video described exactly what I was experiencing. Thank you for sharing this. I don’t feel I have DPDR (or maybe only mildly), but I plan to get your recovery course because the existential crisis description resonates with me. -Jerry

thank you so much for your videos! really helped me. appreciate it so much!

Hi Robin! Thank you so much for your videos! They give me so much hope en reassurance in a dark time; it’s so difficult not to resist when you feel like al your certainties in life are crumbling around you. I start a mindfulness/meditation course next week and I’m very curious to see where it takes me! The thought of sitting alone with my thoughts in silence scares me so much; but that probably means it’s the right way to go ;)

You view reality through your lens. This experience has really helped me let go of any hate I had I feel more pure now. Thanks for uploading videos you are having an impact on many lives right now. YOU MATTER. ❤️

maybe i will get it again but i didn’t have it for a week straight what helped me a lot is watching your videos and talking to my parents about it

This was very intense for me. I am having BOTH an existential crisis and a breakup. I desparately want to go back to the person I was and the life I had. I know I can't and have no idea what direction to head now. I am completely lost.

I think like I somehow came to Alternate universe same universe as mine but not that and it's scary to think like that my family is not actually my family 😭

Hey, 1st comment 😍💃🏽💃🏽💃🏽💃🏽💃🏽

i don’t get scared of the anxiety i just get sad what do i have to do is this normal robin? when having an existential crisis