Qi Gong Relaxation Meditation - Healing Sleep ASMR - Tibetan Singing Bowls
6,636,979
Published 2016-01-06
This has many aspects to the video, hypnotic style relaxation, singing bowl sounds that resonate through your body with some crystal bowls. I focus on relaxing the body and all the muscles, i then work to rebuild your form or back block by block & at the end i focus on talking to you to help reduce anxiety on a very deep level with some positive affirmations.
You can use this video in many ways, as a kind of hypnotic way to allow your entire body to relax, to help sleep, to feel good & and to also bring clarity to yourself as the sounds of the tibetan singing bowls resonate through your body.
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My name is Dmitri, i live on the Gold Coast Australia. I remember a tingling sensation i would experience when i was young, as i grew i found i could trigger the experience when i found the right set stimuli like the tone of a person's voice, gentle massage, watching someone focus on a task. This was before video and internet were in the same thought range. Over time i found and experienced many different situations to learn about all the different triggers for ASMR. I translated that experience & combined some innate ability to help people experience it with the high quality studio recordings to bring the highest quality tingles i can.
ASMR is a tingly feeling the commonly felt in the scalp area and often down the back and other parts of the body. ASMS is commonly experienced through a soft spoken or whispering voice, ear to ear sounds or binaural sounds, watching or experience massage, plus a Variety of sounds like tapping crinkle scratching.
Some of the benefits of ASMR might be sleep relaxation reduce stress and anxiety
I specialize in no talking ASMR video's focusing on ASMR sounds, i try to create different video for all the different preferences people have. Some of my role plays are based in fictional characters like Dr Dmitri & Manwelle
I loved watching massage video to experience ASMR so i like to create video to replicate these experiences with other, like head massage, back massage for total body relaxation.
What is ASMR ? A theory
When your cranial nerves receives information in the form of sight, sounds & Senses your brain may process this information as let us say a "trigger" When you cranial nerves find that perfect combination of "Triggers" it activates the full effect of the parasympathetic nervous system almost like a symphony neurons hitting the perfect note as wave after wave of feelings cascades down the nervous system down the spine and to many parts of the body
I believe it may then releases one or more of: oxytocin, acetylcholine, GABA, Serotonin, endorphins directing into the brain and blood stream Instantly relaxing, clearing cortisol, adrenaline and soothes the body.
There is another side effect of this symphony that it puts the brain into a alpha state and after the person falls asleep allows them to access a deeper delta level state during sleep.
This theory idea was put forward to me by a very special person, i believe they have a insight and understanding of ASMR that even i do not have.
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All Comments (21)
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Man, I miss Dmitri. He was the king of asmr.
2023 edit: The King has returned! -
he always holds his hand out like he is holding a dark orb of immeasurable power
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This dude is basically the asmr master
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Bro dropped the most fire asmr videos before asmr became mainstream and dipped
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This dude slapped some gongs and whispered in our ears for A WHOLE HOUR. You the real mvp Dmitri <3
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Dmitri’s voice and breathing are key to his videos. As a sound engineer, I appreciate the sound quality delivered here. Possibly the best relaxation video on the Tube. Been watching D for over six years. Thank you sir
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Gosh I hope you are living your best life now. Back in 2012 I discovered your channel. I found that I could focus and study, I could go to sleep by just listening to the crinkly sounds in your ASMR videos. Just wow. It was a revolution to me, I’d always felt relaxed by certain sounds before, but to have 30 minutes full of those sounds on demand? Unbelievable. Now look, I am autistic and proud. I have worked so hard all my life to overcome and be the best I can be, but your videos were like a turning point for me. I thrived because of the work work you did. So, old friend, I do hope you are having the best times and living you best life… and thank you, for taking time from life to make so many many more peoples lives a more calm and productive place.
Thanks Dmitri xxx -
Mans been ahead of the game
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5 years later this is still some of the best asmr of all
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The one and only Dmitri! LEGEND! Six years gone and we're still here!
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This video (and all of Dmitri's vids) are still among the best in ASMR all these years later. I think this is the second ASMR channel I ever subbed to. I'm still coming back for more.
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This is the first ASMR video I found many, many years ago. Through many of life's stressors, typically work-related in my case, it was always great coming back to this video on those nights where I couldn't seem to turn it all off. Many a night this helped me finally get some sleep. Things are better now personally and professionally, but I still come back to this video a few times a year at least. Dmitri, wherever you are, you have my thanks. Please return soon.
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As a drummer who pounds the crap out of my cymbals, this is a nice change of pace.
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My wife was begging me to take a nap. I listened to this with my AirPods and two hours later I was woken up. This works. He does a great job
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Loud ads in the middle of the best ASMR video in the world when you have just fallen asleep are one of my all time favorites.
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I love this one of Dimitri's most. It's SO peaceful and calming, such loving comforting energy flowing from him.
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I swear, no matter how many sleep ASMR videos I explore, this one is the one I end up coming back to every single time. I've fallen asleep to this many a night. The message at the end is absolutely beautiful and exactly what we need more of in the world.
Wherever he is and whatever he's up to these days, I hope he's loving life. -
the way he says "Massage" is hypnotic.
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It is insane to think how this whole atmosphere is created by some kind of gongs and his voice ALONE . This is a masterpiece , for real .
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I listen to this every day. If you happen to read this, thank you very much. You are a very special soul Dimitri
