BANANA BREAD WITH OAT FLOUR | easy, healthy, moist recipe!

458,038
0
Published 2023-04-15
Learn how to make banana bread with oat flour! This is an easy, healthy, moist recipe that comes together quickly! This healthy banana loaf is made with ripe bananas, oat flour, coconut sugar, and vanilla, coconut oil, and eggs. I love to stir in chocolate chips - but nuts would work well too!

PRINT RECIPE: cleananddelicious.com/how-to-make-banana-bread-wit…

JOIN MY NEWSLETTER:cleananddelicious.ck.page/weeklynewsletter
SUBSCRIBE to my channel: tinyurl.com/jaxbcd6

🖤 Also, find healthy, do-able recipes in my Clean & Delicious Cookbook
amzn.to/3oxfBMS

▶︎ As a thank you for ordering the book, I am gifting you FREE my two e-books (Banana Nice Cream and Easy & Yummy Salad Recipes). Here's all you have to do:
1. ORDER YOUR COOKBOOK HERE or any book store, amzn.to/3oxfBMS
2. EMAIL Proof of Purchase to [email protected]
3. That's all! You will receive your ebooks within 5 business days.

❤︎ THE DON’T DIET ❤︎
Join me for my mind-body workshop in kind, sustainable weight loss ➡️ thedontdiet.com/ ⬅️ Learn to love your body, enjoy your food, and lose weight!

❤︎ FAVORITE FOODS + KITCHEN TOOLS ❤︎
Loaf Pan: amzn.to/3mC1k0g
Glass Mixing Bowls: amzn.to/3ZQtEK8
My Kitchen Knife: amzn.to/3MVREVT

❤︎ LET'S CONNECT ❤︎
WEBSITE: cleananddelicious.com/
INSTAGRAM: www.instagram.com/clean_and_delicious
FACEBOOK: bit.ly/2XvSjVh
PINTEREST: www.pinterest.com/danispies/
TWITTER: twitter.com/DaniSpies

Timestamps
0:00 Intro
0:18 Choose brown bananas
0:49 Getting started - pre-heat the oven and grease and line the loaf pan with parchment paper
1:55 Preparing the oat flour
3:11 Combining the dry ingredients
3:44 Mashing the bananas - adding the eggs
4:23 Eggwhite and vegetarian options
5:03 Finish adding the wet ingredients
5:27 Adding dry ingredients to the wet ingredients
5:36 Folding in the stir-ins
6:33 Pour mixture into loaf pan
6:44 Add extra stir-ins right over the top and pop into the oven for 50-55 minutes
7:15 Remove from oven, let sit, then enjoy!
7:46 Outro

OAT FLOUR BANANA BREAD RECIPE
1 1/2 cups oat flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon cinnamon
1/2 cup coconut sugar
1.5 cup mashed bananas (about 2 large bananas or 265grams)
3 eggs
1/4 cup refined coconut oil, melted
2 teaspoons vanilla extract
1/3 cup semi-sweet chocolate chips


Preheat the oven to 350°F. Grease and line an 8”x4” loaf pan with parchment paper so the parchment overhangs the sides of the pan for easy removal once the cake is baked. Set aside.

In a large bowl, whisk together the oat flour, baking soda, baking powder, cinnamon, and coconut sugar.

In a separate large bowl, whisk together the mashed banana, eggs, melted coconut oil, oat milk, and vanilla extract.

Pour the liquid mixture into the dry ingredients and stir until just combined. Then, mix in ½ cup of chocolate chips.

Transfer the batter to the prepared baking pan and sprinkle with 2 tbsp chocolate chips. Bake in the center rack of the oven for 55-60 minutes or until a toothpick inserted into the center of the cake (not near a melted chocolate chip) comes out clean.

Transfer the loaf pan to a wire rack to cool for 10 minutes. Then, lift up the parchment paper overhang to carefully remove the bread from the pan allowing it to cool on the wire rack for another 20-30 minutes before slicing.

Serve warm, once slightly cooled, or at room temperature.

NOTES
Storing leftovers: This will stay fresh when covered at room temperature on the counter for up to about 2 days. To store for up to about 5 days, place slices in an airtight container or bag in the fridge. To enjoy warm slices, heat in the microwave for about 10-15 seconds or in a toaster oven for a short time.

Freezing: To store in the freezer, tightly wrap the whole loaf in plastic wrap, then place it in a resealable bag and freeze for up to 3 months. Thaw at room temperature, when you’re ready to enjoy it. You can also wrap individual slices in plastic wrap and store them in a resealable bag. Thaw slices at room temperature or microwave them for about 20-30 seconds.

NUTRITION
Serving: 1slice | Calories: 192kcal | Carbohydrates: 25g | Protein: 4g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 41mg | Sodium: 124mg | Potassium: 235mg | Fiber: 2g | Sugar: 10g | Vitamin A: 80IU | Vitamin C: 2mg | Calcium: 34mg | Iron: 1mg

Disclaimer: product links may include affiliate links.
#bananabread #healthybananabread #bananabreadwithoatflour

All Comments (21)
  • Happy Saturday! This simple and delicious banana bread is made with oat flour and is SO easy to do - perfect for your weekend baking. Enjoy!!
  • @carleneletren7036
    Im no baker but wanted a gluten free recipe for my son. Made the bread by following your recipe i felt so proud it came out perfect. Thanks for a recipe that works😊
  • @tjm4279
    My son loved it ,so I consider that a success. Praise God. I swapped the eggs for flax & the oil for another banana & it still turned out great.
  • @sindhut2821
    Don’t know why there are less views for this recipe. It’s deserves better for such Taste and Texture with healthy ingredients ❤
  • @sirene7465
    It’s been in the oven for 20 minutes and I can smell it already. Smells so yummy! I replaced coconut sugar with jaggery+carob molasses, coconut oil with butter+olive oil. Thanks for the recipe!
  • @charlesini1532
    tried this recipe with stevia instead of sugar, AMAZING you really did this !
  • @rimanasser8524
    I tried this recipe and its soo good and moist! But I only added 2 eggs instead of 3. The tips about making homamade oat flour were very useful. Definitely making this recipe on a regular basis!
  • @yaqubarfaj
    Ok! I’m trying it with date-syrup (no sugar ) and olive oil (didn’t bother buy coconut oil) rest almost the same. Guess what! It worked well.
  • @waddles5640
    I just made this, i used 4 bananas instead of two, oat flour with chocolate flavour ( no sugar ) from myprotein, 4 spoons coco oil, vanilla, 3 eggs, baking soda and baking powder, cinnamon. Turned out great, made it even healthier ( has like 4 grams of sugar and the natural sugar from the bananas, 40 g protein ) it's sweet, the banana flavour is there and I'm really happy with it, will surely save the recipe, thanks!
  • @IncomeFunnel
    1st time cooked a rolled oat anything. This was so easy to prep and it tastes amazing.
  • @modaniels8654
    This cake is delicious, I didn't think my partner would like it as he's not keen on coconut. His verdict "you can make this again" 😋
  • Thanks Dani. Apple Sauce is another great option instead of eggs. I tend to use 1/3 cup of organic unsweetened apple sauce.
  • Hi from Malaysia. I made this today and IT IS UNBELIEVABLY DELISHH!!! Soft and moist, I couldn't believe it was oatmeal flour. I didn't add sugar though cos the bananas were very sweet and I did add some dark choc chips. So the sweetness was just right. I have to stop myself from munching on this all day long 😊 - thanks Dani.❤❤❤
  • Loved the parchment paper too and oat flour recioe. Can't wait to try. Thank you!❤❤
  • Thanks so much for this and for the plant-based options. Much appreciated! Can't wait to make this.
  • @karienaaa
    thank you so much for including the recipe, directions, storing tips, and nutrients in the description! Very helpful!
  • @rubynriley
    Looks delicious, going to make it today. I’ve been watching you for years. I just received your cookbook, so excited!
  • I really enjoy this recipe. I made my own oat flour with my food processor. The texture of the bread was really nice, almost spongy, very light delicious bread. Thanks Dani!
  • Dani, I LOVE your recipes! Everything I make from you is amazing. My family loves your food! Thank you from the bottom of my heart! 💕