Detoxing from Dopamine: Regaining Control and Building Discipline
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Published 2023-07-14
🪴 Book Recommendations for Growth & Connection:
Beginner - amzn.to/3pAAbfF
Intermediate - amzn.to/3NwHBZv
Advanced - amzn.to/3NV0hDt
Chapters:
0:00 - 0:33: Building Dopamine Discipline
0:33 - 2:24: How It Started
2:24 - 4:40: Our Relationship w Dopamine
4:40 - 5:24: Modern Convenience
5:24 - 6:52: Dopamine Discipline Exercise
🌼 Let's connect:
IG - instagram.com/alylindic?igshid=YmMyMTA2M2Y=
Spotify - open.spotify.com/show/0FblMv8hnw5Iyd3p9v8jun?si=c7…
Website - deeperconnectionblog.com/
See you next time! ♡
#digitaldetox #mindfulliving #healthyhabits
All Comments (6)
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Good morning, friends! I am off to a yoga class 😛 This was my first "scheduled" video. Kind of amazing that it can go out on its own like that?! I woke up in the morning, and bam! Pretty cool! Anyways, I hope you have a fantastic day ☀ ☺
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Yup sometimes doing absolutely nothing .....just letting your mind be and your body be the way it is....to not plan out everything is everything that the soul needs from time to time......a great topic Aly.....lovely seeing you post so regularly and content of such value💝💝🌌🌌proud of you.....youe efforts can be seen ......lovely🎉🎉
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love the ideas, sometimes silence is everything you really need
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Keep uploading these amazing videos I really like your content 💓💕💖
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What is your job ?
