30 Minute Outdoor Yoga Flow | 7.23.2024

Published 2024-07-23
Restful Stretch | DeDe

Enjoy a view of the Pacific Ocean from Palos Verdes, California with DeDe while you she leads you through this Outdoor Intermediate Yoga Flow with poses that will focus on your flexibility, but also leave you feeling rested. Grab a mat and a bolster for class.

Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at youtube.com/silverandfit!

Please review our full Warnings and Disclaimers here before participating in any Silver&Fit exercise videos: bit.ly/SF-disclaimers.

Music licensed through Yes! Music & Gruppo F (The SAIFAM Group)

#SeniorExercise #SilverandFit #HomeYoga

All Comments (1)