Moon Meditation
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Published 2021-02-23
If children want to close their eyes, you can tell them to listen for the owl hooting. This signifies the beginning of a new move.
Monkey also opens his mouth as he breathes out, so children can try to time their breaths with his.
Perfect to fit into a bedtime routine! But really, great for anytime you need some chilled out, peaceful kids! 🐵