Mastering Mindfulness: The Journey of Zen Master Alan
Published 2024-04-29
Dive into the inspiring life of Zen Master Alan, who grew up in a serene Vietnamese mountain village and evolved into a revered meditation teacher. From his early days of profound tranquility to establishing a meditation center back in his home village, discover how Zen Master Alan blends the ancient arts of Vipassana and Metta meditation. Learn his unique approach to integrating mindfulness into everyday life, transcending the traditional confines of spiritual practice. This video explores his teachings, community workshops, and the profound impact of his meditation techniques on personal and community well-being. Join us to uncover the secrets to a balanced, mindful existence with Zen Master Alan.
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