How to Use Your Phone To Make More Progress After Stroke
4,161
Published 2024-07-06
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Time Stamps:
00:00 Intro
00:16 Why Feedback Is Important
00:54 Feedback and Motor Learning
02:21 What's the evidence?
03:19 Using Your Phone For Self-Feedback
06:03 How It Helps
06:55 Outro
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Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regim
All Comments (21)
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Thanks for sharing this... it works... my family had secretly recorded me for me to see how much I am dragging my left leg when walking and how my balance appeared... seeing it for myself motivate me to work on these and be conscious of it whenever walking... first I was just focusing on being able to move from point A to point B on my own... when in public I now understand why people look at me the way they do...
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Having a stroke has given me many opportunities to find myself. I find myself on the floor of my bathroom, my bedroom, my kitchen, the living room etc.
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I just found this channel, very helpful. I had my stroke in mid-October last year and have been lucky enough to recover rapidly, but there is still some room for improvement.
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This was interesting, yet it’s curious to me that no one ever much mentions Yoga for post-stroke therapy. Fully 5 years after my cerebral bleed, bringing with it all the usual disabilities, I saw a notice for a “yoga retreat” Jane Bakx was giving in Spain. On a whim, I took her up on it. It was amazing. Loved Spain, and Jane’s “therapy” ( my quotes”) was more restorative than I could have imagined. Highly recommended!
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Your video's are soooo helpful to me one of many caregivers.
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I have never tried this but will going forward ty!
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Yeah... I used to record videos of my workouts to document my recovery progress.This habit is very useful for me. 😊👍
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My PT would do this and I never really understood why, so now I do. Thank you.
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Great idea thanks for sharing
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I should ask my OT if it’s okay! This should remind me if I practice something afterwards that I’m doing it correctly. Then at home try it. I’m sure they’d be interested! Awesome!👊. Thanks.
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Terrific idea. Thank you. This will be quite useful.
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Great idea, I'm anxious to try this , Its been 2.5 years since I had a my 2 nd stroke, keep doing what you do 7:53 ❤
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Thnk you! God bless you
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Thanks!
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You were wonderful
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I have outside cameras and I have actually watched myself walk with my rollator and get in and out of the car. I also save the videos...and never look at them again! But maybe someday I will see myself improve on video.
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It also encourages extended thought, for example, the video taken on the phone of taking the dish out is fairly long and complicated. In my experience, this leads to better thought processes, and then better extended thought. Your mileage may vary. 😉
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very good
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Does cbd vaping helps for stroke recovery?
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Hi doctor Can i expect a help from you I am 20 years old now and had my stroke at 18 ...... Recovery is good but I am worried with foot drop ....can u please suggest some exercise for little quick exercise.....that might help ... Thanks
