Cozy Cottage in The Haven: Guided Sleep Meditation (Deep REM Sleep)

Published 2023-09-24
During this guided sleep meditation we will relax your body and mind and prepare you for a restful night of sleep. In a cosy cottage with the wind and rain outside, a soothing light will scan your whole body and fully relax you before you fall into a deep REM sleep.

The cozy cottage is set in a place called "The Haven", an imaginary small village, set on the edge of reality. It is a place of complete comfort and safety. The haven is featured in many of our other meditations and visualisations, and information about The Haven can be found here:
www.thehonestguys.co.uk/haven-1


We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it.
We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try.
Many of our previous guided sleep meditations have been done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.

All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.

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If you enjoy our work, please consider purchasing one of our high-quality productions:
www.thehonestguys.co.uk/products

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Or alternatively, if you would like to support us in other ways: click here:
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Website: Official website of The Honest Guys: www.thehonestguys.co.uk/
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SOCIAL MEDIA - Interact with us here:

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Music by Christopher Lloyd Clarke. www.christopherlloydclarke.com/



#fallasleepfast #guidedsleepmeditation #listenbeforesleep #sleepmeditation

All Comments (21)
  • @rosierosie62
    Yay, new The Haven story. "puts earphones on and stretches out"
  • @PhotonJon
    Yes!!!! New Haven makes me excited to go to bed. ❀
  • Thanks for the new Haven Story. The Haven stories with stormy weather are my go-to for when my mind needs a break.
  • @chriskrause2528
    I like to imagine how many people you make go to bed happily with this πŸ€—πŸŒ 
  • I had a hard week but now i am here and i want to say ... i am really thankful to you β˜ΊοΈπŸ™ i m very happy that there are still some people left in this world who really cares for the other people and helping them by making such videos... thankyou for keeping us alive
  • @Guineapigeon
    Yessss, I've been waiting for the next Haven video!
  • Ahhhh!!!!! I’m so excited!!!! Love the haven. I’m taking a nap immediately ❀
  • @gdfggggg
    Blimey, this is making me sleepy.
  • @wendybeales1558
    Its very quiet soundwise, as i cant always use my headphones, i had to have it on my pillow, thank ypu, it was so good as always. 😊
  • @monikavarro2020
    A cosy cottage is my dream place in which to relax. Thank you for posting. πŸ˜΄πŸ€— As far as dreams go, I already get vivid dreams every single night. I could make interesting movies from all my weird dreams. πŸ˜† I'm here to relax in the cottage. πŸ₯°