Daily habits of people who LIVE LONGER: Blue Zones founder Dan Buettner | mbg Podcast
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Published 2023-07-12
Other episodes with Dan Buettner:
• What to EAT every day for a LONGER LI...
• Non-negotiables for longevity: Dan Bu...
This interview is from December 2019:
podcasts.apple.com/us/podcast/the-daily-habits-of-…
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All Comments (21)
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The reason why the USA has some of the worst health outcomes is no mystery. Maximizing shareholder value is the #1 priority not health outcomes.
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I love the beautiful photos in this cookbook, too. Excellent information!
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If ever I get to set up my dream wellness business here in the UK, I will send this video to clients to watch. I've read Blue Zones of Happiness and am now watching the series which is fascinating. Thank you Dan for your work and inspiration and thank you mbg.
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The food industry and the pharmaceutical industry are best buddies?
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Love your program. Thank you 😊🌸
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Thank you. Loved the conversation ❤
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What gives longevity in the blue zone is not food. It's that they live a simple life which is more stress free. Like the Hunzas, they work hard & never rush.
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Arkansas needs you!
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Dan"s refusal to criticize the giant food companies is truly astonishing.
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nice work
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Hippocrates 460bc: "Let food be thy medicine Let medicine be thy food" "All disease begins in the Gut". "Walking is Man's best Medicine".
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I was commuting 110 miles a day because I had NO MONEY! The homes and apartments away from job centers are CHEAPER. Now I'm retired and the home in the country is heaven on earth. All these podcasters, book authors and doctors are MULTI-MILLIONAIRES. They can buy all organic, buy $40 a pound wild caught salmon and all supplements they want. I have never had a blood test. They can get them monthly. Just remember some of the people listening are barely getting by. Try living in Southern California on a single $1,827 a month Social Security check.
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Some people are addicted to sugar and it's like alcohol is for an alcoholic. Eating cake can ruin some people's lives.
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Please come to Augusta, Maine 😊
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We need a Blue Zones longevity calculator that will predict our life expectancy.
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I think we have to have a very strict diet and restricting all-suites sugar potatoes and bread myself. Of course I'd have to say that bread and potatoes and rice aren't as bad as Pepsi and Coca-Cola and all the same sodas sodas. We just trying to make friendly talk about the practical diet
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Its not just the diet. My dad followed that diet died young of cancer still Its the mineralised soil pure air no chemicals genetics and altitude
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The first source of stress to mammals is ultra violets rays 😮
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Does that include Ocala?!
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Amazon now owns Whole Foods🙁
