15 Min Root Chakra Meditation | Strength, Grounding, & Stability For Difficult Times

Published 2024-06-10
This 15-minute guided chakra balancing meditation for strength & grounding during difficult times will help align your first chakra, called Muladhara: the Root Chakra.

It is a mindful practice that will help you recenter into your body and mind and allow you to

Doing so will provide stability and security as you learn how to trust yourself and the divinity of the Universe, even during the most uncertain and challenging circumstances of your life.

So, settle into a comfortable position to open your heart and retreat within.

"Look deep into nature and you will understand everything better.”
― Albert Einstein

Instructor: Juliana Spicoluk
Location: Canada

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All Comments (21)
  • @RandomMelodies
    Glad I found the new channel. This meditation was what I had hoped. Thank you. Namaste to all who are here.
  • I am grounded and centered. I find calm within the storm. 🕉✨️♉️🌙
  • @lisb6655
    I cryed half way through this meditation not sure why
  • @ms.j1591
    I am centered and balanced thank you for this...i usually have my own affirmation from God when i connect to him ✨️
  • On a stormy Sunday afternoon. I thank-you so much. Your meditations are amazing.
  • @kimberlyramm295
    I do feel more grounded, more centered and more capable of findng the calm within me amidst the storms. Thank you so much for this practice!
  • @bobbi5091
    Thank you for doing these meditations. They make me feel so much calmer, centred and present in my day. I really enjoyed this one. Wishing you a beautiful day 🙏🏻✨❤️
  • @irisnoza9603
    This was exactly what I needed today, thank you for your beautiful meditations!
  • @ilona123
    The most helpful meditation I have ever experienced. Thank you ❤
  • Oh god, I don't know how to tell you how thankful I am for thiese meditation videos. God bless you
  • A RANDOM MESSAGE FOR YOU RIGHT NOW : Angels are helping you embrace the emotions that are rising up within you at this time. Look on your emotions as messengers.
  • @MM-tc9bo
    I wish your meditations were a bit longer ❤
  • @mahsaaahm
    It was one of the bests❤️❤️
  • @ElviraVik
    Thank you for your meditations💛🙏