THE EASIEST 30 MINUTE MEAL PREP! Beat Diet Boredom: Simple Meal Prep Recipes for Weight Loss
46,117
Published 2024-04-22
Meal Prep Essentials : amzn.to/4b1AfHu
$14 Annual Sam's Club Membership : shopstyle.it/l/caBhT (ENDS 04/30/24)
Over Night Oats Bowls and Lid : amzn.to/3vSNJ9L
Salad Bowls : amzn.to/49Oy4WS
Yogurt Parfait Cups : amzn.to/49PmY3E
Meal Prep Tupperware : amzn.to/446CGq1
Top What I'm Wearing : shopstyle.it/l/caBsz (color sold out similar)
Leggings : shopstyle.it/l/caBsC
Earrings : amzn.to/4da5h1Y
Nail Color : Funny Bunny by OPI
Lip Color : shopstyle.it/l/b9Osn (In shade Pillow Talk Medium)
Diamond hoops : shopstyle.it/l/cartm
Necklace : shopstyle.it/l/caBrG
Cartier Love Bangle : shopstyle.it/l/caBsV
SOME LINKS ARE COMMISSIONABLE LINKS. THANK YOU FOR YOUR SUPPORT!
The It Girl University : theitgirluniversity.com/
Check out my latest videos!
How I Stay Productive : • How I Stay Productive: Cleaning, Meal...
What I Eat in A Day : • Simple Meals BIG RESULTS What I Eat i...
How I lost 40 Pounds : • My 4 Month Weight Loss Transformation...
The It Girl Glow Up Guide : • The It Girl Glow Up Guide | Your 6 Mo...
Shower Routine : • My Shower Routine 2022 | Self Care Ro...
Solo Denver Vlog : • My DENVER COLORADO VLOG | SOLO VLOG |...
Must Have Perfumes : • Bring MEN TO THEIR KNEES! My MOST Com...
Modern Bohemian House Tour: • Our New Modern Bohemian House Tour 20...
My Main Camera: amzn.to/3wJMWb3
Vlog Camera: amzn.to/437JyTo
Fav Lens: amzn.to/48Lh3w4
Fav Vlog Lens: amzn.to/3wMC508
My Amazon Store front : www.amazon.com/shop/nataliestringfield
Editing: Final Cut Pro X
Music I use: share.epidemicsound.com/8bahoy
Location: Atlanta
PO Box 254
Locust Grove, GA 30248
Let’s Get Social
Instagram: www.instagram.com/nataliestringfield/
tiktok: www.tiktok.com/@natalie.stringfield
www.facebook.com/groups/theitgirluniversity/
00:00 Introduction
01:07 Breakfast : Strawberry Shortcake Overnight Oats
03:58 Lunch : Perfectly Portioned Salad
08:48 Snack : Yogurt Granola Parfait Cups
12:14 Dinner : Salmon and Veggies
17:33 Total Calories
18:48 Outro
All Comments (21)
-
Get a Sam's Club annual membership for only $14 (Normally $50) Ends 04/30!! shopstyle.it/l/caBhT
-
I used to prep like this before getting married. Now I cook these elaborate African meals for my husband and I that take forever. I’m going back to this type of cooking and will save the elaborate cooking for 1 week a month. Thank you.
-
girl I never clicked so fast, thanks to you and the It Girl University so far I'm down 6.5lbs. I love the lose it app, it's way better than my fitness pal...let's keep it going!
-
If it works for you, can we have a meal prep video at least once a month? This is so motivational and keeps ideas fresh.
-
So glad to see im not the only lazy girl😃
-
I came across your 40 lb weight loss video and it gave me courage to get started RIGHT NOW! I thank you for your honesty and transparency which is what I appreciate about you. I’m all about making things easy. I just started 2 days ago, but I am already feeling better. Thanks Natalie for sharing with us It Girl’s 🙏🏾
-
Thank you, Natalie! I enjoy meal prepping and love to see how the others do it. I’m convinced the first step in meal-prepping is getting appetizing containers that make you want to hit your fridge. 😆 Your containers are super cute! (Much love from China! 🇨🇳 You’re international, girl!)
-
I love those salad prep containers.
-
Oooh girl!! Those yogurt parfait cups! I NEED those! I’m on a chia pudding kick and I reuse my OUI yogurt containers for it but my fruit topping doesn’t always fit. Those cups are fire! Bonus points for cuteness! And can we discuss how your outfit matches your kitchen? Love it!! ❤❤
-
Pleaseee make more of these so I can prep for the first month so I can actually do this. I'm a single mom of 4 not by choice and I've been eating my stress for years. I really need super easy that I can feed my whole family. This was perfect! Great video ty
-
Keep doing these videos they have been very helpful I’m starting this hard journey again
-
I just did my meal prep. I love the pink container so I will try to get those. I love easy girl ❤❤
-
❤❤❤❤we love you….. thanks so much for this, started my fitness journey few weeks back and it gets really better. This video is so helpful
-
I loved this video. I’m trying this meal plan this week. I just got in all my containers and I’m so excited.
-
Most helpful meal prep video on the internet! Thank you!! I think I could actually do this.
-
This looks so delicious Natalie and I love the containers everything is so aesthetically pleasing❤❤❤
-
Yes I need a month of meals like this!!!!!
-
Thanks ❤ these food prep ideas were super easy, quick and rt to the point.
-
Love how easy you made everything!!!!!
-
Seeds of change are my favorite! I like the Quinoa, Brown rice, & red rice with flaxseed.
