Discover how trauma can create numbness and constriction around the heart, affecting our ability to feel emotions and empathy. Learn how trauma work can help unlock sensitivity and compassion, allowing for deeper connections with others. Join us as we share personal experiences and insights. #UnlockYourHeart #TraumaWork #EmotionalHealing #Sensitivity #EmpathyBuilding #Compassion #HealingJourney #SelfGrowth #EmotionalWellbeing #PersonalDevelopment