9分鐘拉筋 背部伸展 | 簡單易學| 改善腰酸背痛 |有神秘嘉賓出場| (Yoga with Olmen)

Yoga with Olmen
Yoga with Olmen
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Published 2022-05-05
只需要9分鐘時間
就可以減少腰酸背痛
簡單易學背部伸展
喺床到做又得 想起瑜伽墊練習亦可以
適合不同程度練習者
等Olmen教你正確拉筋！

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