In Crisis? Find Your Way Out! Activate ALL Your Senses From the 5th Dimension

💖✍🏼 Get My Guided Journal! bit.ly/trust-your-vibes-guided-journal

If I may, and it speaks to you,I have a lovely self regulation tool. Simply place one hand on your heart and one hand on your face. You will know how long to hold it, most likely the energies will be different, but the face will align to your heart taking your mind with it as an added bonus. I do this as part of my intention setting before I do pretty much anything, it has helped me a great deal so I thought it might be of service to someone else.

Today is good day. I can see people around the world are moving into the 4th and 5th dimensions. We want peace and we care about all humanity.

Every time I get called a weirdo, I laugh and say, 'Thanks! I wouldn't want to be normal in this world'. Seems to work.

I've wanted to say this for a while.... When my first husband taught school they made fun of a teacher who spoke if quantum physics they thought he was nuts...that was fifty years ago!!! The guy was before his time or an off worlder...I would love to talk to him now, my first husband is still stupid lol

My ex husband has toxic energy and it was draining me. After 2 years of trying to co parent our way. A light bulb came on and I managed to put down more boundaries and go by the divorce decree and my energy has been so much better and higher because of it!! Also, from reading your new book as well has helped me a lot!

This message is just so so sooo good! I’ve listened 3 times already and feel much better each time! Thank you dearest Sonia for sharing your beautiful helpful advice in these difficult times! Here’s to high vibes, peace, laughter and love🤳💙🙏

I accidentally came across you and right into this video… But now, after listening to you I don’t believe it was an accident… I am home today from feeling too overwhelmed and agitated.. I have some understanding of what you speak but you explained what I have been wanting to know… That I’m not alone in what I’m feeling.. Ty for all the advice in helping to deal with it as well.. I was doing all those things as a felt compelled within, to do so. No one told me what I needed to do I had a sense of why I needed to do to take care of myself.. I wonder if I was guided? I feel now that I was….

I am not torn by crisis. I have a malfunctioning autoimmune system. It has brought about changes that at 66 I look and feel much older. That's the best way to describe it. Energy is literally stuck and I need , and am invoking healing measures. I appreciate you, Sonia - ❤

Thank you for this. 🙏 I've been so agitated and aggressive lately and I don't want to feel that way. The beautiful and hopeful message is much appreciated. 💜

As a Young Child I remember clearly hanging around the cool girls in the playground, they were talking about something and I just piped up with something completely off subject...they all looked around at me ...except the one person who was thinking about what I blurted out ...of course they called me a weirdo and I was shunned even more . I did not know I was reading Her thoughts because i heard them out loud . Years later I realised being a Weirdo was actually one of my Super Powers hahahahha and NOW I say "Thank You!!!!" whenever anyone say that to me .

Yes I live Sam Garrett, Ayla Shafer music and 528hz

A wonderful video Sonia 👍🙏😘💗🌸👌😇🌈thank you so much! And yes instead of saying how bad can it get, try saying 'how good can it get?' And also time spent in nature wherever possible is so helpful with regulating the nervous system as grounding 🌿 especially with bare feet, not in snow obviously, but using a roller under your feet is so good, using bush flower essences, rescue remedy or drops/homeopathics that help bring you back to the body and feel more connected again are so good, as well as healing crystals. I have heard good things about those grounding mats people buy also. Hope it helps. Loved your video 👍🥰

Hi Sonia❤ Im using the journal as we speak. I love how you have layed it out to work through. So well thought out and put together. Everyone should get one. Its so wonderful. You're an amazing human. Thank you for being an earth angel and helping humanity walk through this transformation with your love, your guidance and your wisdom ✨️

Thank you so much for this video. I have watched it again and again for grounding, validation, and reminders how to handle this transition. You’re so appreciated!

Thank you for this video. The timing was serendipitous. I have felt like a raw open nerve for a long time and so full of emotions and thoughts. I really needed this. Thank you ❤

I adore hear you. I am so happy and excited when I see there is something new from y8. Thanks for all you say. I agree with you and listening to you and reading your book have been a wonderful help !❤

Thank you for another beautiful message! I truly appreciate your content. I feel that my intuition has always been strong and it feels keen and in the flow mostly, but it takes me so far and I hit a wall the past few years. I'm not sure what that means. My spirit is leading me but then all of a sudden it feels like it's no longer there. My intuition stops. I've never really experienced this before. Looking forward to that amazing breakthrough! Much love to you.

Thank you so much❤I agree with so much. As we are opening to 5th dimensions it can be hard with old friends and family who want to hold us back and become toxic in their judgements. It has caused great pain separating issues of abandonment with loving concern too.

Wow…absolutely love listening to you ❤️..this is confirmation that I am in the 5th density/dimension. Thank you 🙏🏽 ❤