DPDR Success Story (4): How Tillie recovered from DPDR and Existential Anxiety

These videos are so important for so many wonderful people struggling with this. So thank you Robin and Tillie <3 - I've been dealing with 24/7 DPDR since the start of August 2022. ( Because of Trauma and a bad weed expirience) But these videos, and my therapist, gave me the mental strength to believe in myself and my recovery. I am now 90% recovered. Although I'm still working on my fears of the physical sensations of DPDR and especially the fear of going insane. But instead of these thoughts leading to panic attacks- I can now cope with my fears, and get on with living. Take it from me IT GETS SO MUCH BETTER!! I went from thinking my life was truly over - To spending time with my boyfriend and friends again, being in nature and I'm back at work as an artist. All of these things I never thought I could ever enjoy again, as they all triggered my DPDR. - Some advice I would give (This worked wonders for me) Find a physical-manifestation, to remind you that you will be Okay, and that this will pass... I used an old necklace that I wore everyday, and whenever I would feel doomed, I would look down at the necklace and tell myself "I am healthy, sane and this is temporary - I know that I will get better" It got me used to the idea of letting go, so I didn't need to worry, because I had promised myself, that I would get better.... So remember U WILL GET BETTER - U WILL ENJOY LIFE AGAIN. I promise you <3

I'm so happy for Tillie! I related so much to her experience, I started laughing when she said she saw everyone else as zombies and she thought why no one else is thinking about this??? Same bestie, but I'm also getting better thanks to my therapist and your videos Robin!! I'm really grateful ❤ I hope everyone seeing this knows that you can get better!!

Ive been struggling with severe anxiety and dpdr everyday due to a horrible weed induced panic attack, which was extremely surprising because i had been smoking for a while like tillie! these videos and this whole channel in general is the only thing that has given me genuine hope and relief. Thank you so much for sharing your experiences and recovery, youre both saving so many lives❤️

ive never done drugs but i had the same experience, ive been known to make myself "trip" just from my thoughts alone in the past so i guess something in my brain just eventually collided with all the fear and thoughts over a time and just broke me. its all good tho

I’m so happy for her ! She described everything so perfectly and we both experienced it the same way through the same trigger . When I’m older I will definitely purchase this !!

Wow she says the same thing as I

Looking for advice or tips on getting through the feeling that everyone else is asleep and you know all of these answers to reality

My dpdr came from an Ativan withdrawal. Will this ever go away??

Can Dpdr comes back after experience it ? 😢

How u long experience sis?

I have for what seems to be 10 years now been in on and off dissociation 24/7. I’ve had a handful of “clarity” moments some lasted an hour some a few hours but then back to DR not so much DP. I’m struggling with depression and anhedonia and what seems like OCD over a lot of things especially life and basically the meaning of it. Is there any chance that I can recover even though it’s been so long? I don’t want to lose hope but not sure what to do anymore.

Hi❤ what videos of affirmations for dissociation did she mentioned???

How can i get your help ?