3 HEALTHY COPYCAT TAKE OUT MEALS AT HOME | WW Points | HIGH PROTEIN & low calorie fast food at HOME
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Published 2024-06-02
oreo shake- 9 points (usually 37) 272 calories (usually 770 calories), 24g protein
1/2 to 3/4 cup fat free milk (or milk of choice)
1/2 cup vanilla ice cream
5 mini oreos
1/2 scoop protein powder (this is the one I used: amzn.to/3Kq6WD5)
optional-ice cubes/frozen banana
quesadilla explosion salad- 12 points (usually 41) 596 calories (usually 1420 calories), 44g protein
chopped romaine lettuce for base
diced tomatoes
1/2 cup seasoned with elote seasoning (or corn salsa)
6 blue corn tortilla chips, crushed
1/2 serving RF shredded cheese
3 oz grilled chicken
1 tbsp cilantro avocado dressing
1 tbsp salsa ranch dressing
optional-fresh lime
quesadilla:
1 low carb tortillas
1 oz RF shredded cheese
mild taco bell sauce
frisco melt- 12 points (usually 34) 415 calories (usually 970 calories), 35g protein
2 slices sourdough bread
1 slice RF swiss cheese
1 slice RF colby cheese (or other cheese of choice)
2- 2 oz burgers made from 93% lean ground beef
sauce: (for 2 sandwiches)
1 tbsp lite mayo
1 tbsp ketchup
1/2 tsp worcestershire sauce
garlic salt
minced onion
ghee nonstick spray on the bread
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
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Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
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All Comments (21)
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Copycat meals would be a great theme for a cookbook
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Love this! My husband and I call copycat meals ‘fakeaways’ 🤣
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I don’t know how you all are still putting out so many videos with all you have on your plate right now!😳 You are amazing! Love this copycat video…thanks!💜
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I’m here very early, love copycat takeout!
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Yes to all 3!!! 🤤
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Love all your videos of course but please make more of these copy cat ones! Yummmm. My fav are the What I eat in a week, the snack reviews, also the Spend the day with me but these copy cat ones are up there. :) Im Canadian and dont have any of those places so its fun to get new meal ideas that feel like treats. Good luck with the move guys. Idk how you are still posting regularly with all you have going on but you are amazing! :)
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Such a good video. Thanks!!
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You guys make my day! ❤I was so happy to see you put out this video 2day 🎉 thank you!
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I’ve never had any of these items but I will certainly try the copycat recipes. Please make more of these videos!!
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I’ve watched this video a couple of times and made a list to get all the stuff to make all of it this weekend! Thank you for all the inspiration!
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Yes to all three , can't wait to make the oreo shake 😋
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Thank you for this! Just recently started my journey with WW and have been watching a lot of your videos--- they are so helpful ❤❤ ❤
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Love, love, love this video! Thank you! 😋🤤
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Just made this today; absolutely delicious!
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These look so good. I was looking for inspiration for dinner and this is perfect
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Omg TY for making copycat frisco melts! That's one of my fav fast food burgers 😋
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Everything looks really good.
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Love!
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Thanks for recipes !
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These look amazing! Thanks so much for doing this video 😊
