How to Get Rid of Nasolabial Folds with Face Yoga
1,898,811
Published 2012-09-18
Learn how to do the Puffer Fish Face. Follow the steps below:
Step 1 - Fill up your mouth with air, close your mouth tight, and push the air towards your lips
Step 2 - Move the air to the right
Step 3 - Move the air to the left
Step 4 - Move the air to the upper mouth
Step 5 - Move the air to the lower mouth
During each step hold the air for approximately five to seven seconds. You should feel the resistance in your cheeks, upper mouth, and lower mouth.
💃 Change Your Face, Change Your Life Today! Download The Top 5 Face Yoga Method Exercises for FREE ➡️ bit.ly/3t7q1RD 👁
Video Breakdown:
========================
💃00:00 Introduction
💃00:17 Puffer Fish Face for smiling lines
💃00:37 Exercise
💃01:52 Free E-Book
Other Face Yoga Method Videos:
========================
💃How to Create An Efficient Morning Routine • How To Create An Efficient Morning Ro...
💃What NOT to do in the Morning! • What NOT To Do In The Morning!
💃Do This Face Yoga Exercise First Thing in the Morning For Immediate Results • Do This Face Yoga Exercise First Thin...
Face Yoga Method Resources:
========================
💃No needles, no downtime, just 30 minutes to fuller lips! Try for yourself:
bit.ly/4bFYGuK
💃Yes, you can lift the saggy skin and tighten up your jawline 100% naturally! Try it out:
bit.ly/3UVdlLm
💃This 30-Minute Full Face Routine Will Make You Glow Like You Just Got a Facial:
bit.ly/3VldfOA
Change Your Face, Change Your Life:
========================
💃Face Yoga helps you walk with confidence through the world. Our powerful, pro-aging techniques will help you look young again, rewind the clock and feel youthful in heart and appearance.
faceyogamethod.com/
Follow Us On Social Media:
========================
💃Facebook: www.facebook.com/FaceYogaMethod
💃Join Our Online Group: www.facebook.com/groups/faceyogamethodcommunity
💃Instagram: www.instagram.com/faceyogamethod
💃TikTok: www.tiktok.com/@fumiko_faceyogamethod
========================
#FaceYogaMethod #yogapose #faceyoga #facelift #naturalskincare
All Comments (21)
-
💋Put a smile on your face today! Try FREE Face Yoga Exercises for Mouth and Cheeks! ➡ bit.ly/3JSFzPW%F0%9F%92%8B
-
i used to do this since i was a kid, my mom told me to stop doing it everytime. but now i'm handsome as f'ck.
-
Thank you for showing me how to do this without a 10 minute video. In this day and age I have no patience…
-
Ideally twice a day: first thing in the morning and right before going to bed, with 3 sets of each exercise. The minimum recommended is once a day, with 3 sets of each exercise. Even 5 minutes helps!
-
getting older seems like a lot of fun... a fews years ago i would not have bothered to be searching for this type of stuff. Oh well!. Happy aging.
-
THIS WORKS FOR ME WTF😭 i was doing this for 2 days (everytime I have spare time) and im seeing the result, i have a chubby cheek that makes me have lines on both of the my mouth side, and i’m seeing it starts do disappear😭 im not lying guys, this is honest testimony!
-
Yes, it is. I developed these exercises after being in a car accident where my face was left out of alignment. Please view the webinar on my website for more details and before/after photos!
-
These excercises really work!!! I have been doing them for 3 weeks along with rubbing out the wrinkle, and exfoliation. My right laugh line wrinkle has filled in over 70% and my cheek has lifted a bit the left side was the worst and I spent more time on this side now I have to work on the left side. My 15 year old son also does these excercises, he inherited this week muscle from me. :( .
-
Thank you! Great to hear that you like the videos!
-
I just started to paying more attention to my face muscles.... it is amazing how you use your face :)
-
It really works!! All your vids. I am doing it for months and i look better. Thanks
-
You are most welcome! I am glad you liked it!
-
I have been doing this for 1 year and I no longer have them ❤️ Thank you 😊
-
Thank you! So glad you like it :)
-
GUYS THIS WORKS, ive had these lines for so long but thisss works, just keep on doing this in your free time
-
Did this once and saw the shadows causing the lines to look deeper disappear! Thank you
-
You are still young and starting the face exercise now can really benefit you! Wish I knew what I know now :) Keep practicing and let me know the progress.
-
I love the fact that you don't need to think doing these. You can easily do them while cleaning up or cooking. You also don't need your hands, they stay clean and free and the pose isn't even very awkward. You can easily do it everywhere and it's very easy to understand. And I think it also makes the lips fuller. Thank you! ❤
-
Yes, you can do this every day on a regular basis just like any other exercise.
-
Thank You! Keep me posted of your progress.
