Truth, Trauma, and Transformation with Dr. Frank Anderson - Terri Cole

"I will not self-abandon to maintain the status quo because the status quo, for me, has sucked!" "You have to do the healing." Amen. Thank you both for this fabulous episode.

I love that Gabor Mate is also open about his story. Praise God for all the wounded healers.. so many of us health care professionals are trauma survivors

I feel so much love for Frank. I heard his great interview with Lewis Howell then found my way here. I don’t know if it’s that I resonate deeply with his journey or just how genuine he comes across. He’s clearly done deep work that he’s come through and shares from a humble vulnerable and empowered place and is putting positive energy into the world. Thanks for this one!

I failed my children at times too, and I’ve also apologized. By the grace of God and my children’s love, they forgave me and we’ve healed as a family. ❤ Single parent, no support from anyone and I was full of anxiety.. We heal

Yes! Observe not absorb with the power of compassion and humor! ☯️

Thank you so much for reiterating that forgiveness is a choice and not a requirement for healing.!!👏🏾👏🏾👏🏾

“Our wounds choose our intimate partners!” Frank G. Anderson-Woah 🤯 Blew my freaking mind and answered so many questions!

“ forgiveness is about the person doing the forgiving more than about the person being forgiven “ 💡 “ our wounds chose our intimate partners” 💡 Dude! Im starting to understand how to move out of ‘resentment prison’ I needed to hear this today! Ya and forgive self for lowering boundaries and rinsing and repeating! all such great advice

I have fallen in love with the concept of IFS therapy from the millisecond I heard my first Frank G. Anderson interview. I have carried family trauma around with me for years, and I'm ready to do the work. Even if I can't find IFS therapy where I live, I plan on listening/reading everything I can get my hands on relating to IFS and Frank's journey.

Amazing, amazing, amazing. I related everything about this podcast. Can't wait to read the book. Thank you Terri for always being true to who you have on. You are the most amazing woman and I have learned so much from you

thank you Terri and your guest ...always love to learn from you and all that you share with us. Amazing conversation

This was SOOO good. Thank you both 🙏🥰

What a powerful interview. Thank you both for being authentic and vulnerable. We have so much to learn.

I love this interview, thanks. Dr Joe Dispenza says, when the stuff is processed, healed, forgiveness comes by itself, thats how I experience it.

I love this conversation. I wish our society would recognize that institutional homophobia is child abuse--plain and simple. Attitudes need to change so that the LGBTQ community can come into this world and have the parents and society accept their LGBTQ offspring so they can socialize from the beginning of their lives.

Qué buena entrevista, Terry! ambos son tan buenos terapeutas y los comentarios y plática sacó lo mejor de los dos! Hay tanto qué aprender todavía de todo lo que compartes! Está para verla varias veces. Gracias gracias gracias 🙏🙋🏼‍♀️

Forgiveness yields blessings.

When he answers the question on forgiveness he is describing restoration as I understand it. I think we can free ourselves by forgiving without deciding to restore any relationship with anyone. Restoration requires health and growth from both parties. The victim can’t create a new healthy relationship alone

I realized, later in life, that I picked relationships that mocked the unhealthy relationship I had with my mother growing. My counselor floored me when she indicated that I was repeating the relationship I had with my mom. Because it was familiar and apparently comfortable.

Hi Terri, thank you so much for this interview, it is one of the most scratch that it is the most powerful video and interview I have seen. I do think you need a disclaimer that watching this video can bring your own trauma to surface. But it is so real so authentic so impactful, filled with depth and breadth and relatability. I want to ask what process one can go through to identify the right level of therapist or process they need on healing journey; and how can one help a loved one create greater awareness that they actually need to embark on a healing journey to reclaim their life the one that they deserve regardless of the past. Forever grateful to your wonderful work that I have been following for over a year now and it is helping me immensely! 🙏