Conquer Anxiety with 7-Minute Morning Meditation (Turn Procrastination into Purpuse-full Action)
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Published 2024-06-26
Are you struggling with morning anxiety, fear, or overthinking? Discover a revolutionary way to start your day with Olivia Kissper's 1st Ignition, a unique 7-minute morning meditation practice designed to crush anxiety and procrastination.
In this video, Olivia Kissper will guide you through a powerful practice that addresses morning anxiety and fear, helping you take aligned and effortless action. Whether you're looking for a quick 5-minute morning anxiety relief meditation or a more in-depth 10-minute guided session, this practice is tailored to help you find peace and clarity at the start of your day.
๐ Highlights of this Morning Meditation:
Effective techniques to dissolve stress and anxiety
Guided morning meditation for anxiety and overthinking
Simple steps to neutralize hidden fears and unlock your creative potential
Practical insights to transform your morning routine
Start your day with confidence and focus. Say goodbye to anxiety and hello to a day filled with possibilities. For more details on how to integrate this practice into your life and transform your mornings, visit the link below.
livunbound.com/morning
All Comments (10)
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love you Olivia. ๐ฅโพ๏ธ๐น With all my heart ๐๐พ Gr8ful i am C
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Wish I had videos like this to watch years ago
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Love this, thank you! Youโve been helping me with anxiety for years!
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Excellent โคโคโค
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โค๏ธโค๏ธโค๏ธ๐ฅฐ๐๐ฝ
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Hey liv, love your content been watching for years :-) My problem is I have rather severe social anxiety (among other things) I have most of all I think this fear I am making mistakes/am inadequate etc. Its very paralysing and it stops me in every direction. (I havent worked or gone to school in 6 years etc) Do you think this would help? Ive been doing therapy for over 7 years now but nothing seems to work. I like your videos so I thought this could be helpful. Maybe its worth a try? I tend to feel very stuck and often s*icidal because of different reasons. I hope you will answer me,and also much luck to you !
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Ur cute ๐ฅฐ๐๐ป thank you
