Instant Relief from Stress and Anxiety, Detox Negative Emotions, Calm Meditation Healing Sleep Music

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Recently my anxiety came back. I’ve never felt so lost or alone. I’m so scared and everyday I feel like I’m fighting for my life. These sounds are only thing that keep me sane. I pray nobody feels this way and all that ugliness goes away. For anyone who sees this, pray for me

To all those who are feeling anxiety or depression, this will pass. You're not alone. We're all in this together. You'll be better. You'll win.

I see a lot of comments on here of people with anxiety. Remember this, anxiety is fear. Fear of not being accepted, fear of failure, fear of criticism, fear of looking stupid. This fear lives only in your own mind. Strive to rid yourself of fear in your life. Be bold, be who you are suppose to be. Laugh at your silliness, learn to accept yourself smd others will accept you. Remember, there will always be people who come accross unkind and will put you down. Dont let these people stop your from being yourself. Rid your fear and live free! ❤

To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. 🙏

To the one reading this comment I want you to know that God is always with us. He knows what's good for us and his ways are different from our expectations but trust me he cares for us gives us what we need. At this time it doesn't seem to please us. Trust the universe and have faith in God. Everything is going to be okay😊

I've been depressed for a long time, I seem useless and bad. This music has helped me relieve fatigue and stress. Thanks for sharing it. The person who is reading this comment , i wish you great success , health, love and happiness!

There's nothing wrong with me I love myself I'm worthy I'm good enough I am confident I embrace my true authentic self I'm embrace my positivity I love my life I'm thankful for my life I'm thankful for my family, friends, and loved ones I accept my flaws I love me for who I am I raise my positivity I'm grateful for everything

To the beautiful soul reading this, if you are going through a hard time, know that it is only temporary. You will overcome it and manifest all that you desire. ❤🧡💛💚💙💜

Don't let your job stress you. Find a solution or quit. God always has a better plan ❤

Incredibly relaxing and soothing... To everyone reading this comment, I may not know you, but I wish you all the best in life... Stay safe throughout your journey 😊

If you’re out there and you come across this, know that there’s someone you don’t know whose thinking of you, praying that all those bad thoughts, pain and suffering, anxiety, depression, sleepless nights go away. You’re not alone, and although you don’t know me or see me, I want you to hear me when I say everything is going to be ok. Don’t allow yourself to drown, please keep your head up. I know at times people just don’t get it, they don’t understand, and that’s ok. Everything is going to work itself out, have faith, believe in yourself always. Sending virtual ❤

After 5 months chemo and a double mastectomy surgery and now on 18 of 30 radiation treatment, battling cancer the last year has grown my PTSD,anxiety and panic attacks by a million percent. These videos are the only way i can fall asleep, they have saved my sanity ❤

f you are reading this, take a deep breath. Inhale deeply, exhale deeply. Close your eyes and visualise yourself finishing your work, getting the grades you desire, getting to summer and not being worried, visualise what you want, visualise relaxation and hope. It will be okay, you will pass, you have been putting work in, the fact that you chose to listen to this shows you care enough to take the first step to concentrate. You can do it. Say "I can do it." Don't be so hard on yourself, we all hustle, and we all want to be successful, but only those who work hard will get there. It is up to you to see in what end you will be, it is all up to you, and it will always be your choice. Choose wisely, I do love you though, I love you because you have a heart. I love you because we are alive together. I understand your fear to start, your fear to be successful, your fear to be your best. But don't be afraid, you deserve everything you want because that is what is so great about being human. We can get it if we look for it, we can manifest it. Believe in yourself. Take breaks, deep breaths, take it slow, enjoy the process, don't see it as a burden. If you have the privilege of dreaming, then make your way toward it. Now I'm going back to doing work, but I felt like maybe someone out there might need to read this. Have a blessed existence xx

To the anxiety guy, I have fought with anxiety attacks since I was 18. I'm 66 now. I always felt like I was the only one. Sometimes I was so full of fear I wanted to hide in the closet with a blanket over my head. Over the years I learned to work my way through them. I used to self medicate it didn't help just made it worse. I rarely get attacks anymore. I pray and meditate try to stay in the moment. I absolutely know the nightmare of this. I will pray for you.

This should be the soundtrack to everyones lives. It should be played on streets, in buildings, on the radio, everywhere we travel. It's time for us all to unite, it's time for humanity to heal. Love and peace, to everyone who sees this. You are never alone ❤

Reading these comments this morning is really helping. I hate that so many suffer from anxiety, ptsd and depression but I find comfort in knowing I’m not alone. I’m just going to try and push through it today. One day one hour one minute one second at a time

To anybody who's reading this, I pray to you will keep both healthy and successful. That is the key to happiness ❤

I am so tired of the burdens of life. I'm tired of trying. In the same breath I am so grateful for the times that things went right and for all of my moments of happiness and joy. Life is such a struggle sometimes. It can get so hard to keep going. I feel so bad for all of the people that felt like I feel right now but couldn't find any glimpse of hope to keep them going. God rest your weary souls ❤ praying for anyone who feels the way I do right now. May things get easier and better for us all and you find the strength or glimpse of hope to hold you over to the end of the storm. ❤

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