This Is Causing Alzheimer's & Dementia: Diet & Lifestyle Habits To Reverse It | Dr. Dale Bredesen

Remember, there is no money in good human health!

Dementia runs in our family. Last few years stopped all carbs and no sugar. We do not buy pop or juice. Family does not miss It! Let's Keep our fingers crossed can only say l tried!

Deficiencies in Choline, Flavinoids, minerals, and vitamins adversely affect the brain's health and functioning - learning, memory, etc.

...and my kidney health improved in stages...kidney disease free as of March 2024. GREAT WISDOM HERE...THANK you for having research to prove that for me!!!

pollution and bad nutrition can shrink your brain up to 5% but reading Facebook posts can shrink it by 99%.. 😂

I wish I lived in Cleveland, Dr. Hyman. I was diagnosed with semantic dementia this week. Thank god for your brilliant video. I am sure I will watch it several times and find your books and books by Dr. Bredesen.

Thank you Dr Bredesen for your persistance in determining the causes of neurodegenerative disease. You definitely are on to something, don't let the naysayers stop you.❤😊

I am 75 with double APOE 4 - and MCI. All my family died with dementia. I was formally of well above average intelligence. Is it worth it for me to "fight" it - prolong it? I don't want to put my family through it again. I want to thank both of you for your books.

Thank you Dr Hyman for all you do to help raise awareness! Will share this!🙏🏻

This is so sad that in the uk we can’t get even 1% of any of this treatment from our primary care physicians. You’re lucky if you can get an appointment! It seems that there is quite a bit you can do for yourself but without any tests you are flying blind and maybe not even discovering any toxins or deficiencies that you personally have. They just seem to throw drugs at you! Great video but as I say it makes me so sad!

Wonderful info!!! I took notes ! I think meat as long as it’s grass fed, is very healthy as part of a good diet.

Thank you Sirs for you research and guidance. Immensely appreciated!

I just had a small blizzard from Dairy Queen last night which really raised my blood 🩸 sugar levels and made me feel sleepy 😴 this morning. The sugars in the blizzard ice cream 🍨 are ridiculously high and full of processed junk.

Yes, accumulation of the toxic metal lead in our bones, as a protective measure to protect soft tissue, still leaves a remobilization problem when the body come into stresses of illness, old age, or pregnancy where the body must rapidly seek more calcium to deal with the physiologic stresses. we each have accumulated 100 to 1000 times the lead that was accumulated in prehistoric bones. This causes much higher levels of toxic risk in soft tissues, especially in brain, at the most vulnerable of times. IMHO. We need to understand continuing risks to our lifetime accumulated portions of bone-sequestered lead pollution.

Dr Dale was such an informative passionate gracious guest. many guests have large egos His was non existent often complimentary to you Dr Hymen

Yes, very encouraging approach! I have also begun to understand more about Laws of physics, how they are very under=recognized as having very important detrimental biologic effects, and are NOT informing engineering outcomes to adequately support a medical paradigm that has good lifestyle practices, rather than symptom abatement focus with expensive drugs. The engineering change from incandescent lighting to LED and florescent lighting after dark, narrowed our light spectrum exposure in a more pathogenic way, effectively increasing cortisol into the night. This harms the brain by reducing repair mechanisms of good sleep. We have been exquisitely adapted to daylight (the whole span of wavelengths beyond the visible), This adaptation is 'nature', when we decide to just take a very narrow band of the whole visible portion, we isolate our exposures from the wholistic beneficial checks and balances of all wavelengths from daylight. Yes, we have 'light' at night, but w/o the checks and balances. This disrupts many physiologic pathways! Laws of physics DO apply to biology, and we had better be more scientifically aware of how we are disregarding the ways the our complex systems were adapted to. IMHO. Quantum biology is essential to consider how, and why, we eat light, just like we eat food. Junk light is just as bad for us as junk food.

GO MARK!!keep on the great work!!!

Remember to give definitions to some of the terms you are using. Many don’t understand exogenous and endogenous, for example. Thanks for the important information. Sincerely.

Drs. Bredensen, Hyman, Berry, Chaffee, and Baker need to get on one podcast together and duke it out with regard to the need for fiber and vegetables. This is why people are so friggin confused about what to eat. This advice from Bredensen about how, when, and what to eat is too complicated. Do humans really need a handbook on how to eat ? All other species know what to eat without direction.

It's hard for anyone on any diet to get all nutrients if not conscientious. Not just vegans. I am not a vegan!