the PERFECT formula for any glow up.
Published 2024-04-15
00:00 your current identity
10:30 1. change your identity
28:05 2. create a new neuro pathway
41:57 3. healthy discipline
50:51 q&a
Internal glow up tips on my main channel āØ Ā Ā Ā ā¢Ā glowĀ upĀ seasonĀ isĀ HEREĀ āØĀ hydrate,Ā nou...Ā Ā
MY BOOK THE ULTIMATE GLOW UP GUIDE IS OUT NOW! š
candr.link/l/JDyNSTcBOwHXuBXwsKkrr
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The Glow Up Secrets podcast channel Ā Ā Ā /Ā @theglowupsecretspodcastĀ Ā
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All Comments (21)
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āYou have to be sick of it. You have to be sick of your old limiting beliefs. You were not put on this earth to live a shitty life.ā Thanks for helping me start a great week Eliciaš
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Besties hurry Big sis uploaded! ā¤
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When you said ānothing is ruinedā I literally started crying. Iām such a perfectionist and have a mom that likes to pressure me a lot to do more and nothing is ever good enough. Thank you for making these videos. Please never stop. Sending you love <3
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Love starting my monday mornings with the podcast <3
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iāve always struggled with my self-image and iāve always worn myself out trying to be perfect while i can just work on the things i feel like i need to work on and go from there. thank you so much.
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You are so freaking PRETTY! You are giving a romcom main character.
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No seriously Elicia, are you psychic?š Do you secretly have superpowers we don't know of? How on earth do you always know what we need and what we're going through?ššš You are literally my YouTube gurdian angelā¤š. I love you so much please. I really needed this. Thank youšā¤
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Its getting bright in here!!! My glow up starts now! š
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Sisss when I tell you I needed this today at this very moment holy cannoli. I am having a reset day today because itās my day off and I really have been busy and life is lifing. Iām turning 40 in July and I went all in on my self love journey (again lol) for this epic transformation. ā¤ahhhh you always deliver a message when I need it. Listening now and Iām going to dedicate some time to myself/as well as read my BOOK BY YOU!!!!!! Iām so damn proud of you!!!
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Embodiment is everything ā¤ā¤ā¤ someone needs this reminder right now myself included lol. Also youāre making me want to go to hot yoga Iām going to check it out when I can.
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This is what i needed in this very moment !!!ā¤
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girl i love you sm tysm for this <3
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Perfect timing!
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Once again, the universe is speaking to me through you š. The stories Iāve been telling myself lately are horrendous , and I feel /so much/ lighter when I say āgirl stop it, thatās not trueā. Changing my mind for the better is hard, but Iām doing it bc Iām tired of being so down in the dumps!
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Omg, same! When I turn on afrobeat music, I become a twerking Carnival girl with a feather tail, baby!šš¾š Loved this talk, thanks so much for the reminders š
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Aaa good morning queen <33
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Ahaaaa perfect timing!!! I'm going to listen nowš„²šø
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It's such a great and inspiring episode š¼š
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this was the perfect episode for me right now <3 thank you always elicia!
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I was just in Toronto last week for a conference. Lovely city, it was cold LOL. I listen to you on my way to work. It makes traffic easierš
