Top Kidney Healthy Foods: A Renal Dietitian’s List

Published 2024-03-19
Learn about the top foods that promote kidney health and protect kidney function! From nutrient-rich fruits and vegetables to plant protein sources that are gentle on the kidneys, we'll explore a variety of options to help you make informed choices for your renal diet.

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All Comments (21)
  • @merryx-mart9943
    1. Non-starchy vegetables 2. Fruit ...berries, apples, cranberries 3. Plant protein ...legumes, lentils, tofu, 4. Healthy fats ...avocado, walnuts, pumpkin seeds, chia seeds, flaxseeds 5. Wholegrains
  • @pablozamora3405
    I love Dr. McDougall’s nutritional starch based approach. Rice goes a long way and you can do so much with it.
  • @ingelopez9829
    Thank you Michelle! This is so very helpful! I’m hoping that in a future episode you can teach us how to figure out how much protein we are consuming in our food portions. I know how to calculate my protein allowance but then I get stuck. Don’t know if the foods I have on my plate excede the daily protein limit. Isn’t there a chart that lists the food, the amount of protein it contains for a certain portion? I haven’t been able to find such a much needed guide. 😊🌷
  • @malcytull
    A brilliant video, very informative & not drawn like so of the others. I've subscribed, thank you !!!!
  • @docmo3
    Do you have any idea how long I’ve been waiting for this video? Thank you so much, my Nephrology friends can certainly use this information also, I believe. I will pass it along.
  • @oldgypsytap
    What a wealth of information!!!!! I wish I'd had it ten years ago! You are fabulous Michelle!
  • Love your presentation. Precise, will follow though some of the food not available in my country, sorry should rephrase not available in my suburb. Will stick to your advice. Many thanks.
  • @Safekrkr
    As always great information. Direct and to the point. Outstanding Thank you.
  • I was looking for your date ball recipe with tahini and I couldn't find it. I wanted to let you know that I've been making them every week since I first watched your video. They're a big hit at our house, I've taken to add other ingredients on top of your original recipe. The main one is instant coffee, I add about 3 tbsps to the recipe. Thanks again for all the work you do making the videos.
  • @jinrosemont3132
    for whole grains, what do you think of Buckwheat for someone who has kidney disease?
  • @jsc5423
    I eat all these except wholegrains as i am gluten intolerant and low carb
  • @OFFICIALBDMEDIA
    Hi, so I'm a self confessed carnivorous male, I tried "veganuary" back in January but just felt hungry, all the time. Can anyone please offer some advice or links to good plant based recipes. Can I eat meat with CKD3b and IGAn? Nutrition is so confusing when you carry a disease like CKD. Thank you in advance.
  • @SkiddleDeDe
    Michelle, can you comment on pickled beets & other fermented veggies, please?
  • @jinrosemont3132
    What about Corn on the cob? would that be a good grain to have in your renal diet?
  • @elisekrentzel27
    I found a delicious soy free alternative made of coconut oil