Nature Walks
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About Nature Walks
Nature walks, ecotherapy... A walk in nature brings us a serenity by allowing our overstimulated modern minds a chance to rest. It helps us to relax, it lowers our stress, depression, and anxiety levels, it increases our attention spans and memory...
Disclaimer:
All of the videos on my channel are created for entertainment purposes. The information provided on this channel is not meant to be used as medical advice. If you're experiencing or suffering from any type of sleeping disorders, anxiety, extreme stress, trouble focusing or tinnitus, please make sure that you seek treatment from a certified medical professional.