Aunt Days Kitchen
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About Aunt Days Kitchen
This channel is a record of my health journey and my life journey as I travel through it ,some things will stay the same, and many things will change. Like life it is ment to be lived as an adventure, yet be revealed. I asked of March 18 of 2022 I went Whole Foods plant-based and of course still vegan what some call a plant exclusive diet. I’m doing this not only to lose weight but to reverse both hypertension and diabetes so follow along I am not one of those perfect channels where everything is pretty all the time but I can promise it’ll be real.