Carbundance
![Acne & Belly due to unhealthy foods? Anorexia Recovery [365 Days from ED to Recovery]](/thumbs/yt/1C0bpDd62no/3.jpg)
![From Anorexia to Binge Eating 😳 [365 Days what I ate from ED to Recovery]](/thumbs/yt/qFFtgnc6RYs/3.jpg)
![I count calories so I eat ENOUGH!☝🏼😌🤌🏼 - Anorexia Recovery [365 Days from ED to Recovery]](/thumbs/yt/u7BDTo-PJLM/3.jpg)
![My body craves wrong / unhealthy food! 🥴🧐 Anorexia Recovery [365 Days from ED to Recovery]](/thumbs/yt/twChstfa09c/3.jpg)
![How I enjoy the summer - finally. Anorexie Recovery [365 Days from ED to Recovery]](/thumbs/yt/F3QDIHBxFGY/3.jpg)
![I did *not* want to look like Freelee anymore. 💣 what I ate 174-180 [365 Days from ED to Recovery]](/thumbs/yt/SoZFwA6xipk/3.jpg)
![What I eat NOW in real Anorexia Recovery + Gift Unboxing 😍🥰 [365 Days from ED to Recovery]](/thumbs/yt/VqRgw-3Kk2k/3.jpg)
![1st Milk After 8 Years 😱 to Recover From Anorexia. What I ate 167-173 [365 Days ED to Recovery]](/thumbs/yt/uAtVuy_OZ4I/3.jpg)
![Low metabolic rate = you need low calories? what I eat 160-166 [365 Days from ED to Recovery]](/thumbs/yt/SwwrenSkCXM/3.jpg)
![It’s NOT “just eat enough calories“. Acne, Dairy, Detox | ED Recovery -what I eat 153-159 [365 Days]](/thumbs/yt/CvW5sIREUDA/3.jpg)
![raw vs. relaxed (no rules) - what I ate/eat 139-145 [365 Days from ED to Recovery]](/thumbs/yt/xbU-Yb55kXg/3.jpg)
![Full What I Eat in a Day | REAL (not Quasi) Anorexia Recovery 👊🏼 [365 Days from ED to Recovery]](/thumbs/yt/sNs9KtsjltU/3.jpg)
![fruits vs. ice cream - what I ate/eat 132-138 [365 Days from ED to Recovery]](/thumbs/yt/BDcvlnsGzj4/3.jpg)
![Full What I Eat in a Day | REAL (not Quasi) Anorexia Recovery 👊🏼 [365 Days from ED to Recovery]](/thumbs/yt/Y4Ae--SfdDM/3.jpg)
![What I ate in Quasi Recovery 125-131 [365 days from ED to Recovery]](/thumbs/yt/rby5iC69sEs/3.jpg)
![Full What I Eat in a Day | REAL (not Quasi) Anorexia Recovery 👊🏼124 [365 Days from ED to Recovery]](/thumbs/yt/Mwirp_CA2HM/3.jpg)
![Full What I Eat in a Day | REAL (not Quasi) Anorexia Recovery 👊🏼123 [365 Days from ED to Recovery]](/thumbs/yt/a-SPLVFx5QM/3.jpg)
![Full What I Eat in a Day | REAL (not Quasi) Anorexia Recovery 👊🏼122 [365 Days from ED to Recovery]](/thumbs/yt/QQg-rYG2LNs/3.jpg)
![THIS is why many recovery/fitness influencers relapse -what I eat 120 [365 Days from ED to Recovery]](/thumbs/yt/gBm5RUreXqk/3.jpg)
![„I can't prevent ED relapse cause it's a mental disease“ - what I eat 119 [365 Days ED to Recovery]](/thumbs/yt/jSEfn2KeQoI/3.jpg)
![My exercise now & through (quasi) recovery - what I eat 118 [365 Days from ED to Recovery]](/thumbs/yt/8nk1nMzHnfc/3.jpg)
![🙊 Do I say: watching recovery content = ED? - what I eat 117 [365 Days from ED to Recovery]](/thumbs/yt/0TviicO-BFM/3.jpg)
![🔥 How you go from quasi to REAL recovery! - what I eat 116 [365 Days from ED to Recovery]](/thumbs/yt/ZPspJ3-YKmI/3.jpg)
![How to use calories AGAINST the ED! 🙅🏼♀️ - what I eat 115 [365 Days from ED to Recovery]](/thumbs/yt/Vi4kCz7i8mk/3.jpg)
Información sobre Carbundance
Just sharing my heart on all things recovery from metabolic & hormonal dysfunction, "normal" dieting / calorie deficit, bingeing, eating disorder, orthorexia, anorexia and „invisible anorexia“. A must really for anyone in recovery, relapse or chronic calorie restriction - just subscribe and hit the notification bell to stay tuned! :) I’m a Hormonal & Metabolic Recovery Coach for health issues after going off of the pill (e.g.hormonal acne, hair loss, hypothalamic amenorrhea (losing period)) and also after chronic dieting or fasting, food fears, calorie restriction, or over-exercising (e.g. adrenal fatigue, burnout, hypothyroidism, gastroparesis, digestive issues, intolerances, leaky gut, parasitism). I’ve been through all of this myself and have studied this scientific field for 10 years now. My prayer is to be a blessing to those in recovery by equipping them with knowledge & understanding their body. Leave your question or story in a comment, I'd love to get in touch!