Logan Ausley

About Logan Ausley

Self-help, training and nutrition, fun in the kitchen and more. This is your one-stop shop for short, sweet, BUT BITTER doses of daily insight and inspiration. I'm Logan Ausley, and I'm a recovered victim of severe and near fatal eating disorders. For over a decade, I've cultivated insights via my lowest personal experiences as well as through keen observation. It's my goal to share the philosophical practices and lessons I've attained in my journey of desperate victimhood to freedom. All in (bite-sized samples...)