Brock Cannon

About Brock Cannon

Founder of Kensho Studios breathwork + ice bath studios
Seasoned Wim Hof Method Instructor
Breathwork facilitator and curator of the 4 hour Generate Breathwork event

Brock Cannon is a former pro cyclist, certified Wim Hof Method instructor, and co-founder of Kensho studio, one of the only true breathwork and ice bath focused studios in the country.

He’s taught well over 500 breathwork classes and workshops and has worked with major companies such as Dropbox, worked with universities such as UCSB, and donated his time teaching breathwork with veteran groups like Wounded Warriors.

You'll find Brock helping people through the ice baths at his studio, doing breathwork, eating tacos or spending time in nature skiing or cycling when he's not hanging with his family.