Mama Bear Thrives

About Mama Bear Thrives

I survived physical abuse as a child and domestic violence as a young adult. I sought help in my early 20’s, stopped the cycle and continue to be successful in life. I am here to encourage people through my experiences, to overcome their anxiety or fear by challenging yourself to trying new things or relearning something you used to do that brought you great joy and satisfaction!

👏🏋️‍♂️💓Email me suggestions! [email protected]

My channel has a mixture of content:

-tips for anxiety
-Mukbang food reviews
-eating/recipes
-rollers skating
-Grappling/bjj
-Gardening
-Massage

Thank you for coming along and please share the ways you cope with your anxiety, and what you do that makes you happy and what brings you great satisfaction,it will totally help inspire some people out there to break free and try something new! 💪✨🤩🙏💜☺️